Reece Dinsdale weight loss: Emmerdale star gave up one snack to drop pounds – 'amazing'

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Reece replied: “Eat less cr*p.”

Continuing the exchange, he also acknowledged how “hard” it is to do, but the results have paid off.

Crisps are among the foods experts have suggested ditching in order to kick-start a person’s weight loss journey.

They are usually high in salt, fat and calories, and these ingredients have been found by numerous studies to increase the risk of obesity, hypertension, type 2 diabetes and coronary disease.