Shereen Jegtvig Lehman August 28, 2025 at 7:13 PM Reviewed by Dietitian Alyssa Pike, RDN Photographer: Jen Causey, Food Stylist: Margret Monroe Dickey, Prop
Health News
Navy accused of neglecting brain injuries among pilots in new House probe
FIRST ON FOX: Leaders on the House Oversight Committee are pressing the Navy for answers on the prevalence of traumatic brain injuries among aviators
Can't Straighten Your Arm After a Workout? Here's Why
3 Workout Habits That Lead to Biceps Pain Experiencing lasting biceps pain, especially when you can’t straighten your arm, is generally rooted in the
Coco Gauff swears by 'boring' agility workouts and fruit salad — a routine built for longevity
Coco Gauff is not a morning person. Sure, she’s getting up at the crack of dawn — but not before hitting the snooze button
New Brain Health Program for Older Adults Launches in Utica
UTICA, N.Y. — 50 Forward Mohawk Valley is set to launch a new program to improve brain health for older adults in the area.
A keto diet might benefit females more than males, a new UT Health San Antonio study suggests
Estrogen may be protective against adverse effects SAN ANTONIO, Aug. 28, 2025 /PRNewswire/ — Could a keto diet affect males differently from females? A
How Many Carbs, Fats and Proteins You Need on a 1,200-Calorie Diet
Considering that the average moderately active woman needs about 2,000 calories per day, according to the Dietary Guidelines for Americans, 1,200 calories is not
In the brain, a lost limb is never really gone
A new study finds that the brain does not appear to significantly rewire its map of the body after an amputation. Westend61/Getty Images hide
GLP-1s can boost gut health
Gut health and GLP-1s: Summary GLP-1s can boost certain beneficial gut bacteria as foods containing prebiotics and probiotics can Semaglutide boosts beneficial gut bacteria
Better sleep quality and healthy habits linked to improved mental wellbeing in young adults
A new study of young adults has strongly linked better sleep quality with better mental wellbeing, with fruit and vegetable consumption and physical activity