The global digestive health products market is now worth over $51bn (€43bn) and is set to pass $68bn by 2030, growing at a CAGR
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Orion Sleep Launches Next-Gen AI-Powered Smart Mattress Cover Following $18M Seed Raise
Smart cover uses biometric sensing and adaptive temperature control to deliver the ideal sleep environment automatically and transform longevity through sleep LOS ANGELES, Dec.
Top 9 Fruits With Melatonin For Better Sleep, Expert Explains
Melatonin is a hormone that plays a crucial role in regulating the sleep-wake cycle, also known as the circadian rhythm. Poor quality sleep can
This 8-Minute Bodyweight Routine Builds More Core Strength Than 45 Minutes of Gym Workouts After 50
Crush this 8-minute bodyweight circuit to build a stronger, more stable core after 50. Core training after 50 deserves a more innovative approach. Your
The Best 12 Probiotic-Rich Foods That Support a Healthy Gut
You don’t have to rely on supplements to consume probiotics. You can find these live microorganisms in everyday foods right in your fridge. They
What Happens to Your Stress Levels, Gut Health, and Energy When You Drink Mushroom Coffee?
Key Takeaways Mushrooms have proven health benefits, but it’s unclear if mushroom coffee delivers the same perks. Although more research is needed, some potential
The incredible training routine of an 80-year-old who's redefining ageing
At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who trains clients including Jessica
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Artificial intelligence is the greatest investment opportunity of our lifetime. The time to invest in groundbreaking AI is now, and this stock is a
How your gut microbes influence healthy ageing
Twenty years ago, scientists thought of the human gut as little more than a muscular tube for processing food, extracting nutrients and, yes, packaging
French biochemist breaks down her pregnancy diet: 3 nutrients you must include for your baby’s brain health
Pregnancy diet tips: Experts recommend consuming between 1.5 to 2 gm of protein per kg of body weight per day. Some of the sources