Microbial activity in the gut might affect our quality of sleep Oleksandra Troian / Alamy We know that diet has a role in sleep
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This smart home fitness device helps keep your motivation up
New York Post newsroom and editorial staff were not involved in the creation of this content. Resistance training has come a long way since
Julianne Moore on why 'Brain Health Matters'
Julianne Moore on why ‘Brain Health Matters’ Julianne Moore’s portrayal of a woman with early onset Alzheimer’s in the movie “Still Alice” required extensive
‘I’m A Nurse And Mom Of Three. Here’s How I’ve Adapted My Workout Routine For Full-Body Strength’
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I tried Jennifer Aniston’s favorite workout class—here’s my honest opinion
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Pvolve I didn’t pay a lot
EXCLUSIVE: Inside Kim Kardashian's Brain Holes! How Reality TV Veteran, 45, Found Out She Has Gray Matter Like Swiss Cheese
Inside Kim Kardashian’s Brain Holes With Gray Matter Like Swiss Cheese RECOMMENDED Exclusive Source: MEGA Kim Kardashian has learned she has brain holes as
Which Workout Helps Cholesterol More: Weights or Cardio?
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How Myleene Klass built her body at 49 – the workouts keeping her fit and strong
Myleene Klass has spent most of her adult life in the public eye, which means her body has been discussed more than most. But
What Happens to Your Blood Pressure When You Eat Grapefruit Every Morning
Although it’s not a cure or replacement for medications, grapefruit contains nutrients that can help lower your blood pressure. If you eat grapefruit every
This proven diet can lower your blood pressure—within weeks
Put another way, “DASH focuses on consuming all the food groups,” says Abbie Gellman, a registered dietitian and author of The Mediterranean DASH Diet