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Health News
These Fitness Trends Will Dominate 2026
Cori Ritchey, C.S.C.S. December 30, 2025 at 2:58 PM What To Expect From The Fitness Industry In 2026 Getty Images/Jason Speakman “Hearst Magazines and
Calorie-deficit plan helps Americans achieve weight loss New Year's resolutions
Many Americans set goals to lose weight, exercise more and eat a better diet. According to a YouGov poll, these are among the most
iOS 26’s Fitness app has three upgrades ready for new year’s goals
Apple’s Fitness app on iPhone started out as a companion to the Apple Watch’s Activity rings. But recently in iOS 26, Fitness expanded in
Ready to Become a New Type of Father Figure? This Workout Program Helps You Shred Your Dad Bod.
“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.” BALANCING FATHERHOOD AND FITNESS has never been easy. You’ve
US Researchers Identify Gut Bacteria That Aids Weight Loss
SALT LAKE CITY, UT – US researchers have found a gut bacterium that may help people lose weight and enhance their metabolic health. This discovery comes
14 Gut-Healthy Snacks to Help Reduce Inflammation
Reviewed by Dietitian Lisa Valente, M.S., RD photographer: Jen Causey, food stylist: Julian Hensarling, prop stylist: Josh Hoggle Tasty and healthy, these snacks can
The 5 Best Canned Soups for Better Blood Pressure, According to Dietitians
Elizabeth Shaw, M.S., RDN, CPT December 30, 2025 at 12:00 PM Reviewed by Dietitian Karen Ansel, M.S., RDN Eating Well/Getty Images When you’re craving
Samsung's rumored brain health tracking feature may be its biggest ecosystem play yet
Jason Hiner/ZDNET Follow ZDNET: Add us as a preferred source on Google. ZDNET key takeaways Samsung is rumored to unveil a brain health feature at CES.
How to Build a Consistent Running Routine
So you’re interested in creating a running routine? First, welcome! We’re glad you’re here. No matter where you are in your exercise journey, running—even