As of March 25, 2025, two stocks in the health care sector could be flashing a real warning to investors who value momentum as
Health News
Hair loss? Gut health issues? Dr. Nicole Saphier reveals smart fixes
Dr. Nicole Saphier shared her advice on treating hair thinning with natural oils and herbs, plus expert tips on improving gut health through probiotics,
Looking for a superseed for good gut health? Choose chia seeds as doctor shares its all-rounder benefits
Chia seeds contain essential nutrients to boost your gut health. Know how they help your gut, as a doctor reveals its all-rounder benefits.
12 Probiotic Foods That Naturally Boost Your Gut Health
If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally achieve this by eating
Are you always stressed? Expert shares how your gut health may be silently paying the price
Expert delved into the gut-brain axis, explaining the impact of chronic stress on your gut health, and shared important strategies to treat the problems.
I use these 3 kettlebell exercises to strengthen my core when I'm short on time and equipment — here's why you'll love them
When I’m short on time and equipment (often), I use a medium to heavy kettlebell and get to work strengthening my core muscles at
Boost productivity with these 7 sleep hacks from the world's most successful people
One of the bedrocks of physical wellbeing and cognitive function is good sleep. It’s key to having productive days and feeling great. Yet it’s
Gut health
<!–Uday Deb–> It is a well-known fact that food is one of the most critical factors influencing health. Some describe it as the “800-pound
Could a low-calorie keto diet help reverse biological aging?
Erika Watts March 30, 2025 at 3:00 AM A low-calorie keto diet may help turn back the biological clock. Image credit: Stefania Pelfini, La
Study decodes who actually needs statin medication to lower cholesterol
The study is especially important considering that statins entail costs and can have side effects, including muscle aches and an increased risk of diabetes