Ski season isn’t just about chasing snow, it’s about showing up strong enough to handle it. Long descents hammer the quads, variable terrain demands
Health News
How the 'Portfolio Diet' May Help Lower Cholesterol, Heart Disease Risk
Share on PinterestAdherence to the Portfolio Diet may reduce the risk of death from heart disease by 18%. Image Credit: Ina Peters/Stocksy Research has
Revolutionizing Alzheimer’s research: UT Health San Antonio Center for Brain Health opens new facility
UT Health San Antonio’s Center for Brain Health will bring together clinician expertise in dozens of disorders. The facility will participate in national research
These 6 fruits are best for your gut and your child’s too, says gut health expert
In brief 🍊 Dr Steven Gundry, a gut health expert, recommends low-sugar fruits like citrus, olives, and berries for better gut health. 🍇 Include
A brain-dedicated scanner is changing what doctors can see. CT researchers say that ‘opens the door’
At the Yale Positron Emission Tomography Center, an ultra-high-performance brain-dedicated scanner called the NeuroEXPLORER, or NX, is redefining what is possible in brain PET imaging.
Curcumin Supplement Shows Blood Pressure Benefit in Diabetes
CURCUMIN or turmeric supplementation was associated with a modest but significant reduction in systolic blood pressure in adults with prediabetes or Type 2 diabetes
Between sleep and exercise, choose sleep, research suggests
Share on PinterestSleep is no less important than exercise when it comes to health, recent research emphasizes. Design by MNT; Photography by Catherine Falls
Better Brain Health Linked to Lower Future Hypertension Risk
TOPLINE: In adults without hypertension at baseline, better cognitive function at baseline was associated with lower odds of incident hypertension after about 6 years
Tasty snacks that may slash cholesterol and prevent heart attacks
Three delicious snacks might help in reducing cholesterol levels, research suggests. High cholesterol is a significant problem in the UK, with around two out
6 Ayurvedic winter habits to improve gut health, from walking 100 steps post every meal to eating mindfully
Winter is ideal for fibre-rich, grounding foods like water chestnuts. (Picture Credit: Pexels) As the mercury dips and days grow shorter, many people instinctively