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Health News
Do we really need 30 fruits and vegetables a week to stay healthy?
A 2018 study found people with the most diverse plant diets had the healthiest guts — a finding that later morphed into a buzzy
Six guidelines for keeping your brain young (and aging better)
When it comes to longevity, many people prioritize quality over quantity. Rather than simply wanting to live to the age of 100, we’re concerned
40 Athletes, Entertainers, and Influencers on Their Fitness and Recovery Routines
Evan Mock, model: “I’m not one to be in the gym every day, or on a crazy diet regimen. Growing up in Hawaii, we
This Is How Many Steps It Takes to Change Your Health. It’s Probably Fewer Than You Think.
IN THE LAST 10 years, walking has gotten a serious rebrand. What was once considered a mundane part of day-to-day life is now hailed
Weight gain single-handedly prevented by gut microbe
Researchers have homed in on a single gut microbe that acts to prevent fat gain, even with a high-fat diet. The discovery adds to
What your mouth can reveal about your health
“The bacteria that live on your teeth are pretty much entirely different from the bacteria that live on your tongue,” says Jessica Mark Welch,
Too much alone time has a startling effect on the teenage brain
What scientists know—and don’t—about isolation and the teenage brain Much of what scientists currently know about social isolation and the brain comes from two
More muscle, younger brain: New study discovers the negatives of body fat on an aging brain
Rachel Dobkin December 17, 2025 at 5:43 PM A new study has found body fat and muscle mass are strongly linked to apparent brain
New research shows psilocybin’s emerging role in emotional, brain health
“Imagine a fat plumber running after you and trying to eat you” — Mushroom In recent years, scientific interest in psilocybin, the psychoactive compound