If you are worried about high blood pressure (BP), it might be time to stock up on bananas and broccoli instead of just cutting
Health News
Christian McCaffrey Attending Offseason Workouts, Has No Physical Limitations
49ers running back Christian McCaffrey was in attendance at the start of the team’s voluntary offseason workout program without any physical limitations, according to
Cholesterol-lowering drugs may help cancer patients live longer, study finds
Credit: Unsplash+ A new study suggests that people with chronic lymphocytic leukemia (CLL) or small lymphocytic lymphoma (SLL) may live longer if they are
Cutting two things from your diet could help protect your brain and slash dementia risk
New health findings suggest that eliminating two common elements from your diet could help in reducing blood pressure, potentially protecting your brain. A pioneering
Struggling to fall asleep fast? Your exercise routine may be to blame, says new sleep study
A new study has found that the time of day in which you exercise can have a significant impact on sleep quality. Researchers at
Blood pressure-lowering medication shows promise in new trial results
People with high blood pressure that is uncontrolled or poorly treated with most medications may benefit from a new drug that is showing promise
The lazy workout that can improve muscle strength, heart health and flexibility
No sweat, no problem. If you’ve been dodging the gym or your yoga mat’s been collecting cobwebs, you may be pleased to learn that
Can technology revolutionize health science? The promise of exposomics
Every breath we take, every meal we eat, and every environment we encounter leaves a molecular fingerprint in our bodies — a hidden record
7 tasty alternatives to trim your waist beyond white foods
These nutrient-rich foods can help you achieve your health goals without sacrificing taste or satisfaction. Find your new favorites and watch as your waistline
Want to reduce soreness after a workout? Make time for this routine
ARI SHAPIRO, HOST: It’s tempting to go straight from a workout on to the next part of your day, but spending some time on