New drug shows promise in lowering dangerous blood fats It is already known that heart problems and diseases are caused by excess bad fat.
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I almost abandoned my workout routine — here's how ChatGPT helped me stick to it and stay motivated
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Shutterstock Here’s an error tons of
The Brain Health Wake-Up Call
For a long time, brain health felt abstract. Something you worried about later. Or something only neurologists talked about. That is changing fast. In
A New Year, A Healthier Brain: 9 Tips For Career Success In 2026
The brain needs care just like the heart and lungs to remain healthy and in tip-top shape as we age so we can reach
When case studies matter: Reversing dangerous cholesterol without medication – opinion
People like myself get excited and have an overwhelming sense of satisfaction when witnessing the remarkable recovery of clients who have overcome the odds
Here's what actually causes high blood pressure (and how to cut it)
Here’s a question for you. What do screeching tyres, bleeding gums, and chomping down chickpeas all have in common? Hint: they’re not the elements
Patent for nutraceutical to manage gut health developed by Kerala University researchers
Gut health, particularly a diverse and balanced gut microbiota, plays a significant role in one’s overall well-being, influencing immunity, metabolism, mental health, and disease
How Many Calories Do You Need To Eat Per Day To Gain Muscle?
If you’ve just started a new strength-training routine and are trying to build muscle mass, you may be wondering how many calories you should
Rajasthan deputy chief minister Diya Kumari’s fitness routine at 54: From Pilates and yoga to daily walks
Rajasthan’s deputy chief minister, Diya Kumari, the granddaughter of the last ruling maharaja of Jaipur, Man Singh II, keeps it simple and straightforward when
The 6-Minute Morning Routine That Flattens Belly Overhang Better Than Ab Workouts After 50
Start this 6-minute routine today to target belly overhang after 50, stay consistent. Building a healthier waistline after 50 starts with what you do