Health News

Some of the most common foods in your kitchen could be quietly damaging your gut health. As gut health continues to dominate wellness conversations, experts

Evangeline Lilly ‘Spent A Lot of Money’ to ‘Remedy Deficiencies In My Brain’ After TBI Injury

Evangeline Lilly is opening up about her costly treatment following a traumatic brain injury. “I have spent a lot of money getting evaluated and

Child Gut Health Linked to Migraines & Allergies

Scientists are beginning to learn more about how gut microbes are associated with children’s health and various aspects of their development. Two new studies

Gene editing takes a major step toward ending daily cholesterol pills

A new CRISPR-based one-off procedure that lowers “bad” cholesterol has been approved to enter Phase I human trial. If successful, it could be the

Wrinkles, workouts and wisdom: China’s ‘silver-haired bloggers’ rewrite what it means to age

“I hope that when I’m in my 60s, I can be like (Ping Bao) jiejie,” one Xiaohongshu user, Xiao Yu, commented. “I’m 25 at

Two days of oats can lower cholesterol for weeks

Oats have been sitting quietly on grocery store shelves for decades. They are cheap, familiar, and often ignored. But a recent study suggests this

Afternoon naps are good for your brain — here’s how, and 4 ways to get the most out of it

Don’t sleep on naps. Getting some quick shut-eye has been associated with several health benefits, such as boosting creativity, improving parenting and increasing joy,

The surprising gut-health fix that's been overlooked until now

The term ‘gut health’ pops up everywhere these days. But while phrases such as low-carb diets, low-fat diets and high-protein snacks have come and

5 Daily Exercises That Rebuild Lost Arm Muscle Faster Than Dumbbells After 50