Researchers have homed in on a single gut microbe that acts to prevent fat gain, even with a high-fat diet. The discovery adds to
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What your mouth can reveal about your health
“The bacteria that live on your teeth are pretty much entirely different from the bacteria that live on your tongue,” says Jessica Mark Welch,
Too much alone time has a startling effect on the teenage brain
What scientists know—and don’t—about isolation and the teenage brain Much of what scientists currently know about social isolation and the brain comes from two
More muscle, younger brain: New study discovers the negatives of body fat on an aging brain
Rachel Dobkin December 17, 2025 at 5:43 PM A new study has found body fat and muscle mass are strongly linked to apparent brain
New research shows psilocybin’s emerging role in emotional, brain health
“Imagine a fat plumber running after you and trying to eat you” — Mushroom In recent years, scientific interest in psilocybin, the psychoactive compound
How timing your workouts can help you sleep better this holiday season
A recent survey found that hosts lost 2.5 hours of sleep per day during the holidays. With the stress and hecticness of the holiday
6 Simple Standing Workouts That Burn More Belly Fat Than Treadmill Sessions After 50
Stand up, move better, and feel tighter through your midsection in minutes a day. A stronger, leaner midsection after 50 depends on movements that
Gut Microbiome Tied to Health, Nutrition, Diet
TOPLINE: A large-scale analysis suggested that the gut microbiome can be modulated by diet with both favorable and unfavorable effects on markers of health.
From doing warm up exercises to introducing sport-specific drills, easy pre-workout habits to adopt in 2026
An active warm-up makes muscle fibres more pliable and ready for action. (Picture Credit: Pexels) Warm-ups, they say, are as important as the workout
Pharmaceutical expert says 'superfood' lower cholesterol and blood pressure
It’s often eaten at Christmas and one pharmacy expert said it contains key heart health antitoxidants 06:50, 18 Dec 2025 A pharmaceutical expert has