The accompanying schematic/animation is an artistic representation provided for educational purposes. A pill sized ingestible device that can safely gather small intestine bacteria, improve
Health News
Mouth taping for better sleep? Here’s what you should know first
Mouth taping is gaining attention as a sleep trend, but experts warn its benefits are unproven and it may not be safe for everyone.
Am I a Masochist for Going Back to Workouts I Hate?
Collage: Self; Source Images: Albert Shakirov/Bloomberg/Getty Images I tried Solidcore—a high-intensity workout class on a Pilates-inspired reformer—for the first time in 2023. I spent
5 Hypertension Drugs Couldn’t Help Him—But Kicking This Habit Lowered His Blood Pressure for Good
Lauren Manaker M.S., RDN, LD, CLEC December 16, 2025 at 5:29 PM Reviewed by Dietitian Emily Lachtrupp, M.S., RD Design elements: Getty Images. EatingWell
Sleep vs. Exercise: Which Is More Important for Your Health?
Shereen Jegtvig Lehman December 16, 2025 at 6:22 PM Reviewed by Dietitian Emily Lachtrupp, M.S., RD Design elements: Getty Images. EatingWell design. Key Points
4 Nuts That Could Help Lower Blood Pressure Naturally
Nuts are rich in protein, fiber, healthy fats, vitamins, and minerals—this collection of nutrients may help people keep their blood pressure at healthier levels.
AHA: Combination pills offer simplified treatment for high blood pressure, reduced risk of heart disease
(Photo credit: Peter Dazeley/Getty Images) Taking single-pill combination medications (SPCMs), often referred to as fixed-dose combinations, helped adults lower their blood pressure (BP) faster
Can simply feeling cozy help you sleep better? A case study
Arin Schultz for Naturepedic December 16, 2025 at 3:00 PM Cups of tea on a tray on a bed at night. – Maya Kruchankova
The Best Time to Eat a Kiwi For Sleep, Energy, and Immunity
Research suggests that kiwis may support sleep, energy, and immune function when eaten regularly over time. However, when it comes to the best timing
Cannabis stocks roll higher as investors bet on Trump policy pivot
Reuters also highlighted that funding remains one of the sector’s biggest challenges as federal restrictions keep most banks and institutional investors out, forcing producers