Refer to this guide Jul 11, 2025 01:08 pm What’s the story Chickpeas and green peas are two of the most popular legumes that
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All about the fast-mimicking diet, believed to help improve metabolic health
Without depriving one of food, the fasting-mimicking diet (FMD) allows for getting the benefits of fasting with structured calorie intake. Unlike complete fasting, FMD
5 surprising benefits of dance workouts
Refer to this guide Jul 11, 2025 01:11 pm What’s the story Dance workouts have become a fad, and rightly so! They are one
Keep your gut healthy with these 9 easy tips approved by renowned AIIMS doctor
Gut-friendly diet tips: Maintaining a healthy gut starts from everyday habits, like what you eat, how, and how much you eat, when you eat,
Single Brain MRI Reveals Accelerated Aging, Dementia Risk
A novel brain-based “aging” clock can accurately and reliably estimate how quickly an individual is biologically aging from a single MRI scan, offering a
Priyanka Chopra’s fitness routine: 5 workout lessons you need to learn
2.Listen to your Body’s Needs Instead of forcing herself into daily workouts, Priyanka exercises only when her body needs it, especially before a film
Strengthen your glutes with these simple exercises
Refer to this guide Jul 11, 2025 10:18 am What’s the story Activating and strengthening the glute muscles is essential for improving posture, enhancing
U.S. tech stocks driving market rally with robust earnings and price momentum
What are we looking for? U.S. technology companies showcasing strong earnings and impressive revenue growth, identified through Trading Central’s Quantamental Factor investing framework. Tech
New federal program targets brain function repair for sufferers of stroke, TBI and Alzheimer’s
(Photo: Getty Images) The Advanced Research Projects Agency for Health (ARPA-H), an agency within the Department of Health and Human Services, on Thursday unveiled
Very simple lifestyle change before the age of 50 dramatically improves brain health and aging
According to recent study, people who managed to fit regular exercise into their month while they were still under 50 now carry brains that