Health News

Let us read it for you. Listen now. Your browser does not support the audio element. When I think back to some of my

PTPN2 gene protects the gut from harmful bacteria driving inflammatory bowel disease

Two recent studies from the University of California, Riverside, published in the same issue of Gut Microbes highlight the role of a gene called

5 Standing Exercises That Rebuild Strength Faster Than Gym Workouts After 50

Try these 5 standing moves to rebuild real-world strength after 50, starting today. Rebuilding strength after 50 works best when training looks and feels

Brain bran: The protective effect that fibre has on cognition

A review which Cummings co-authored found that those who ate the most fibre showed a 15-30% reduced risk of mortality compared to those who

Florida neuroscientist shares 3 supplements that are 'amazing' for the brain: Boosts health, improves memory

The brain is arguably the most important organ in our body, and taking proper care of it is essentially what life revolves around. While

Breathing polluted air could be damaging your gut and your heart at the same time

It’s common knowledge that breathing polluted air carries many health risks. A recent study reveals more specific details, showing that air pollution may harm

Could Your Gut and Oral Microbiomes Be the Reason You Catch Colds Frequently: Expert Insights

Most people know the feeling when someone in the family or office starts coughing, and within days, the nose runs, the throat scratches, and

Two days of oatmeal can reduce cholesterol level

A two-day, calorie-reduced oat-based diet produced a marked reduction in LDL cholesterol in people with metabolic syndrome Benefits appeared linked to changes in the

Harvard study: Mixing up workouts could cut risk of early death by nearly 20%