Will playing Wordle regularly fend off Alzheimer’s? Will the fish oil you take daily keep your memory sharp? Many people think it’s worth trying
Health News
5 best foods for brain health you should add to your diet
5 best foods for brain health you should add to your diet A healthy, nutrient-rich diet is important for both the heart and brain,
Can't Sleep Well? Try Having Sex
Having a hard time sleeping through the night? A study has revealed a sleep hack you just might already be doing. According to a
Cowboys expect Micah Parsons to be at offseason workouts
The Cowboys are set to start their offseason workouts next week and they expect to have defensive end Micah Parsons around the team as
Shilpa Shetty Levels Up Her Core Workout As She Exercises With Sister Shamita Shetty
Shilpa Shetty and Shamita Shetty are unstoppable in their latest workout video, flaunting their flat abs while underscoring the importance of core workouts. Take
5 easy ab workouts—no fancy gear needed!
Leg raises are another great exercise to target those troublesome lower abs, which are tough to isolate otherwise. You don’t need much equipment here
Reset your gut health on World Digestive Health Day
According to charity, Guts UK up to a third of the UK population experiences symptoms of IBS and it is the most common disorder
Exact time you should stop eating every day to beat the bulge and boost your health
Timing of meals is important, experts have said, with research suggesting that the time you eat can influence how you burn calories and that
What Is Brain Flossing, The New Mental Health Trend to Deep Clean Your Stress and Worries?
Brain flossing removes lingering worries, distractions, and stress to help your mind function at its best Mental health is among the most important ways
Ambitious NIH drive to solve brain mysteries faces uncertain future
In 2021, scientists at the University of California, San Francisco, decoded brain signals from a man who hadn’t spoken in more than 15 years