Drinking ginger water has proven digestive benefits, but timing matters. Experts and studies suggest sipping it before meals, mid-morning, or after eating for better
Health News
Biomarkers showing link between brain fog and long COVID found by Michigan scientists
In a collaboration with Corewell Health and the MSU College of Human Medicine, two brain biomarkers were found in long COVID sufferers. GRAND RAPIDS,
How Apple Made the AirPods Better for Running and Workouts, Explained by Two Experts
Potential tradeoffs? And I must say, the AirPods Pro 3 do seem to live up to that hype. I’m an avid Apple Watch wearer
There are five types of sleep – here's what that means for your health
Sleep can be experienced very differently from one person to the next PeopleImages/Shutterstock Different people may experience one of five types of sleep, and
Sleeping smart: Discovery Vitality to launch rewards programme linked to sleep quality
Discovery Vitality has announced it is launching a Sleep Rewards programme in 2026, which will see clients earn rewards ‘just for prioritising rest’. The
Expert offers simple hack for better sleep this autumn without turning the heating on
As the nights get colder, we’re all looking for ways to stay warm and get a comfortable night’s sleep without racking up the energy
Baxdrostat lowers 24-hour ambulatory blood pressure in resistant hypertension
October 07, 2025 1 min read Add topic to email alerts Receive an email when new articles are posted on Please provide your email
If You Can Complete These 5 Bodyweight Exercises Without Stopping, Your Fitness Is Top-Tier After 50
After 50, staying fit is no longer just about looking good. It’s about keeping your body capable, strong, and ready for whatever life throws
Mona Singh’s Fitness Routine: How She Maintains Strength And Flexibility
Let’s know Mona Singh’s fitness routine and the secrets behind her strength and flexibility. Get inspired to stay fit like her. Mona Singh, the
‘I am a gut doctor and here are 9 things I refuse to gatekeep about everyday foods’
‘I am a gut doctor and here are 9 things I refuse to gatekeep about everyday foods’ | Food-wine News – The Indian Express