Health News

The global digestive health products market is now worth over $51bn (€43bn) and is set to pass $68bn by 2030, growing at a CAGR

Smart cover uses biometric sensing and adaptive temperature control to deliver the ideal sleep environment automatically and transform longevity through sleep LOS ANGELES, Dec.

Melatonin is a hormone that plays a crucial role in regulating the sleep-wake cycle, also known as the circadian rhythm. Poor quality sleep can

Crush this 8-minute bodyweight circuit to build a stronger, more stable core after 50. Core training after 50 deserves a more innovative approach. Your

You don’t have to rely on supplements to consume probiotics. You can find these live microorganisms in everyday foods right in your fridge. They

Key Takeaways Mushrooms have proven health benefits, but it’s unclear if mushroom coffee delivers the same perks. Although more research is needed, some potential

At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who trains clients including Jessica

Twenty years ago, scientists thought of the human gut as little more than a muscular tube for processing food, extracting nutrients and, yes, packaging