Health News

A staple of the British breakfast could provide numerous health benefits including lowering cholesterol and protecting the heart, according to research. This popular food,

Let’s be honest; everyone doesn’t want to look like a juiced-up bro. As a personal trainer with over 17 years in the trenches, I

I love a compound exercise — a technical term for a move that works multiple muscles simultaneously, like a squat — and kettlebell workouts

High Cholesterol Control Diet Tips: Here are the top 7 Ayurvedic home remedies to keep your LDL levels under control and keep your heart

Snoring is often caused by a partial obstruction in breathing at the back of the mouth and nose during sleep. While these loud nighttime

Working out at home can be much easier if you have the proper tools to accompany you during your sweat sessions. In Tuesday’s episode

Vitamin D, which is known as the ‘sunshine vitamin’ is already well acknowledged due to its importance for normal bone health and immune defense.

Share on PinterestA new study explores using statins and other medications to treat bladder cancer. Caíque de Abreu/Getty Images A new study has identified

Unlock the science of aging: how gut microbes and plant nutrients collaborate to delay disease and promote a longer, healthier life. Review: Promotion of