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UVA researchers uncover how ketogenic diet helps prevent seizures
CHARLOTTESVILLE, Va. (WVIR) – Researchers at UVA Health say they have identified how the ketogenic diet helps prevent seizures in patients whose epilepsy does
Doctor reveals the biggest mistake people make when choosing a diet
NEWYou can now listen to Fox News articles! Nearly half of Americans try to lose weight each year, and roughly 17% (about 43 million
Want to get better sleep? The secret may be in your diet
Sleep problems are often blamed on stress, screens, or a restless environment. But growing evidence suggests another influence may be working quietly in the
6 Chair Exercises That Build Leg Muscle Better Than Squats After 65 (No Strain)
Build stronger legs after 65 with these no-strain chair moves, try the routine today. After 40 years in the fitness industry and over 20
4 Exercises Women Over 55 Should Do Daily to Tighten Arm Flab
Tired of arm flab after 55? Try these 4 daily moves from a certified trainer, starting today. Arm flab after 55 rarely comes from
Doctor warns many Americans eat 'food-like substances,' not real food
Khloe Quill January 19, 2026 at 7:00 AM Nearly half of Americans try to lose weight each year, and roughly 17% (about 43 million
How eating beans boosts your brain health and happiness
It’s about time the humble bean had a glow-up. Haricot, cannellini, black, kidney, fava, pinto, soy, runner – you’ve heard of them all, sure.
New Research Reveals The Ages When The Brain Changes Most
New research shows patterns of brain development. getty We know how important brain health is, but a new study finds that it develops over
5 Daily Exercises That Restore Muscle Faster Than Gym Machines After 45
These daily moves will strengthen your body while making daily tasks easier. You know what they say—with age comes wisdom. But that’s not the