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How Long Should I Walk To Lose Weight? Experts Reveal The Optimal Daily Dose

January 12, 2026January 12, 2026
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Scroll through social media right now, and you’ll be flooded with posts from fitness influencers and even celebrities talking up the perks of walking

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Vanessa Williams, 62, Reveals She’s Been on Mounjaro for 2 Years to Combat Menopausal Weight Gain: ‘It’s a Game-Changer’

January 12, 2026January 12, 2026
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NEED TO KNOW Vanessa Williams revealed that she’s been taking the GLP-1 Mounjaro for two years to lose weight The 62-year-old said she was

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BBB LipoMax warning: AI videos helping promote weight loss products

January 12, 2026January 12, 2026
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The Brief The BBB is issuing a warning that troubling deep-fake videos are circulating social media to help promote weight loss products. BBB’s Scam

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Ozempic made rapid weight loss easier. But here’s when keeping body fat is healthier, according to doctors

January 12, 2026January 12, 2026
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Back in the 2010s, celebrating bodies of all sizes was the rage. People magazine featured plus-size model Tess Holliday on the cover after her

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This High-Protein, High-Fiber Breakfast Is Ideal for Weight Loss Mid-Life, Dietitian Says

January 12, 2026January 12, 2026
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If you’re trying to lose weight in the new year, having a set of easy, nutritious meals constantly in rotation can help. When you

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Urgent warning issued to anyone using weight loss jabs

January 12, 2026January 12, 2026
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Experts have urged weight loss jab users to take care when buying the medication, after a survey revealed a worrying proportion of users were

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Health benefits of makhana or peanuts: Which is the best snack to lose weight?

January 12, 2026January 12, 2026
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Makhana vs peanuts — one is light, the other fills you up. Which snack wins for weight loss? The smarter choice may depend on

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“Enough”: Oprah Winfrey on her weight-loss lessons

January 11, 2026January 11, 2026
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Our first question to Oprah Winfrey: “You always wear really beautiful clothes. Always have. And I wonder if it’s a joy to get dressed

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Oprah Winfrey explains why losing weight was never simple: ‘This was never about willpower’

January 11, 2026January 11, 2026
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In an interview with CBS News, global media icon Oprah Winfrey spoke candidly about her decades-long struggle with weight — a journey that, she

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It's Official: Warren Buffett Has Retired. But Here Are 3 Ways to Continue Benefiting From His Investing Wisdom in 2026.

January 11, 2026January 12, 2026
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Buffett isn’t completely disappearing from the investing scene. The moment many investors were dreading arrived just days ago: Investing legend Warren Buffett retired as

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