As municipalities throughout Washington and throughout the country have found, there is no easy solution to the nation’s housing crisis. Recent headlines at Columbian.com
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Tearful Jamie Foxx reveals brush with death after suffering brain bleed: ‘I saw the tunnel’
He’s back! In his new Netflix comedy special, “What Had Happened Was…,” Jamie Foxx revealed shocking new details about his headline-grabbing 2023 health scare.
Ketogenic diet may help the body kill cancer cells
Cancer research evolves every day, offering hope for more effective, accessible, and less invasive treatments for patients. Scientists are constantly exploring novel approaches to
Crumbl’s holiday cookie has a whopping 1,200 calories: ‘The fact that this is legal is crazy’
For a pastry this delicious, that’s just the way the cookie crumbles. Crumbl Cookies debuted a holiday peppermint brownie that is great for the
Choosing the Right Pre Workout Booster: A Guide for Every Fitness Level
Are you ready to elevate your workout game? Whether you’re a seasoned athlete or just starting your fitness journey, the right pre-workout booster can
A 'silver tsunami' of boomer home sales won't fix the housing affordability crisis, Zillow says
Don’t count on older homeowners to boost housing supply, Zillow said. Most live in housing markets that are already more affordable, where demand is
The power of investing in our gut health and its link with performance
What impacts gut health and performance? As a performance nutritionist, understanding the role of gut health is essential for optimising athletic performance and supporting
Tim Spector eats this breakfast food to boost gut health and feel 'full for longer'
A food expert has shared a specific breakfast ingredient that could help boost your gut health and leave you feeling “fuller for longer”. Professor
Cholesterol chaos linked to dementia risk, study uncovers
Groundbreaking research links unstable cholesterol to 60% higher cognitive decline risk Photo credit: Shutterstock.com / Prostock-studio-10 Understanding the mind-lipid connection Recent groundbreaking research has
How Many Calories You Should Burn a Day
Calories might be among the most misunderstood aspects of our health and the ways our bodies work. Make no mistake, calories—the units of energy