Yoga is a practice that can help build a stronger connection between your mind and body. While there are many types of yoga, some
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How to get better sleep with anxiety or stress, in 5 different ways
Anxiety can make it difficult to fall asleep and stay asleep. This is true both for people with anxiety disorders, and for anyone who
6 trainer-recommended cardio workouts you can do at home
Cardio exercise, also known as cardiovascular exercise or aerobic exercise, is any type of repetitive activity that raises your heart rate — like walking,
AMD: OpenAI Got A Bargain – I Wouldn't Hold Into Earnings
This article was written by 11.61K Followers Tech Stock Pros is a team of three former technology sector engineers with a long history of
Stock Market Live October 10: S&P 500 (VOO) Rises Slightly Ahead of Earnings Season
By Joel South Oct 10, 2025 | Updated 10:40 AM ET This post may contain links from our sponsors and affiliates, and Flywheel Publishing
The major health benefits of magnesium and how to know if you should take a supplement
Magnesium is an essential mineral for good health. As the fourth most abundant mineral in the human body, “it is necessary for healthy bones,
7 natural ways to lower your blood pressure
High blood pressure, also known as hypertension, affects over 100 million people — nearly half of all adults in the US — according to the
How to know if you should take statins to lower your cholesterol — and whether they are safe and effective
High cholesterol is one of the biggest risk factors for cardiovascular disease, which is the leading cause of death in the US. Every year,
Japan's food self-sufficiency rate remains at 38%
The calorie-based food self-sufficiency rate stood at 38% for fiscal 2024, unchanged for the fourth year in a row, the agriculture ministry said Friday.
Is Stevia bad for you? Why you should only consume this low-calorie sweetener in moderation
Despite extensive research on their safety, artificial sweeteners remain controversial due to claims they may cause health complications, like cancer or obesity. As a