Stress can gradually weaken the gut lining, leading to what’s known as a ‘leaky gut’. This affects not just your physical health but also
Health News
How poor gut health contributes to hair loss and affects hair growth
Hair loss is a common concern affecting millions of people worldwide, yet many are unaware that digestive health can play a significant role in
Why Narayana Murthy's 72-hour workweek suggestion is dangerous for health: Neurologist breaks down impact on brain, productivity
Narayana Murthy’s call for a 72-hour workweek has triggered a nationwide debate. Doctors warn that extreme work hours can cause chronic stress, disrupted sleep,
Feeling the GLP-1 Gut Shift? These 23 Probiotics Actually Help
LA Times Studios may earn commission from purchases made through our links. One of the first things people notice when they start GLP-1 medications
Best exercises: 2 easy bodyweight workouts that slow down ageing, make your skin look firmer
Ageing leads to muscle loss and reduced mobility, but experts say simple bodyweight exercises like push-ups and planks can slow this decline. Here’s how.
Vitamin deficiencies that directly affect brain health (simple ways to reduce the risk)
While the effect of vitamin deficiency on one’s brain can be daunting and have serious consequences, the good news is that many of these
Tom Cruise Fitness: How his workout routine keeps him stunt-ready even in his 60s
Imagine waking up with lower back pain in your 30s and getting ready to go watch the latest installment of Mission: Impossible, where Tom
Is farting healthy? Stanford-trained doctor reveals what it really means
creidit: canva For most people, farting or passing gas, is a source of embarrassment. Yet according to Dr Prashant Desai, a Stanford-trained physician known
Dance, swim or walk? The most beneficial workouts for over-60s
WHO also says older adults should be completing 150 minutes of moderate-intensity aerobic physical activity a week or at least 75 minutes of vigorous-intensity
7 ways to protect your gut health from the increasing harm caused by air pollution
Researchers have found that air-borne toxicants also affect gut health (Picture Credit: Pexels) Most people think that air pollution is harmful for the respiratory