If you’ve been struggling to get a good night’s rest, you’re certainly not alone. A recent CNET survey found that 56% of adults are
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12 Everyday Foods Could Be Spiking Your Blood Pressure (and What to Eat Instead)
The worst foods for high blood pressure are typically not the meals you eat at home. Prepackaged foods and restaurant foods are high in
3 songs that guarantee better sleep tonight
The bedroom has become an unlikely laboratory for sleep researchers, who are discovering that the right musical choices can deliver more profound rest than
Not apples or grapes – gastroenterologist reveals the best fruit for gut health
Eating any fruit is a good way to improve your gut health, but not all are made equal. Some have more fibre and enzymes,
Scent-sational discovery: UF Health study reveals how our brains decide we like or loathe a smell
GAINESVILLE, Fla. – You wouldn’t microwave fish around your worst enemy — the smell lingers both in the kitchen and our memories. It is
Eli Lilly Buys Verve Therapeutics: Aims To Permanently Lower Your Cholesterol
This article was written by 13.41K Followers Edmund Ingham is a biotech consultant. He has been covering biotech, healthcare, and pharma for over 5
Make this one diet change during the day to sleep better at night
Ani Freedman Updated June 16, 2025 at 2:51 PM Eating more fruits and vegetables could be the key to improving your sleep, research finds.
‘Time is brain’: RUMC earns certification for advanced stroke care
STATEN ISLAND, N.Y. — Richmond University Medical Center has achieved certification from both the American Stroke Association and The Joint Commission for its expertise
I tried the TikTok famous mushroom hot chocolate and had the best sleep of my life
Can mushrooms really help you sleep better? Like you this was the first question in my mind when I came across one of the
CVS Health Corporation (CVS) Surged on Solid Returns and Better-Than-Expected Guidance
Artificial intelligence is the greatest investment opportunity of our lifetime. The time to invest in groundbreaking AI is now, and this stock is a