Back pain can make it nearly impossible to get a full, restful night’s sleep, but sleeping on the right mattress can make a difference
Health News
Building bridges between cells for brain health
The accumulation of pathological proteins is a hallmark of several neurodegenerative disorders, including Alzheimer’s disease, frontotemporal dementia and Parkinson’s disease. Proteins such as alpha-synuclein
BioVanish Reviewed: Can You Really Get “Keto-Skinny” WITHOUT Eating Keto?
In an era where weight management is at the forefront of health discussions, weight loss products proliferate, claiming to offer rapid and effective results.
Keto X100 Booster ACV Gummies Review – Read This First Before Buying Apple Cider Vinegar Supplement
In the journey toward weight management, many individuals are on the lookout for effective solutions that genuinely deliver results. Among the plethora of dietary
The ‘Microworkout’ Method: How 2-Minute Exercises Are Changing Fitness
As a personal trainer with almost a decade of experience coaching people, I can attest that time constraints are among the biggest bottlenecks keeping
Experts Say, Add This To Your Coffee for Increased Brain Health
Many people can’t seem to wake up in the morning without their first cup of coffee. Now, top neurologists say, adding a certain ingredient
How the Nutrition Label 5/20 Rule Can Help You Lose Weight and Lower Blood Pressure
Most food products have a Nutrition Facts label. A good rule of thumb for utilizing this label is the 5/20 rule. Under this rule,
The Keto Baker Cookbook Review: Are Kelsey Ale’s Paleo and Keto Recipes Really Worth Trying?
In a health-conscious world where dietary restrictions can feel limiting, finding a way to enjoy delicious meals without sacrificing taste or nutrition is a
Michael Strahan's daughter Isabella shares health update about battle with cancer
The “Good Morning America” host’s daughter revealed she had been diagnosed with a brain tumor in January. WASHINGTON — Isabella Strahan, the 19-year-old daughter
The good, the bad and the ugly about cholesterol
What is cholesterol? Cholesterol is a fat-like, waxy substance that occurs naturally in the body. Although widely believed to be harmful, cholesterol is actually