The Sunshine – Mood Connection: Sunlight, Your Brain’s Favorite Antidepressant When UVB rays from sunlight hit the skin, they spark the production of vitamin
Health News
5 shocking ways daily movement transforms brain power
Simple activities unlock mental clarity faster than expected The relationship between physical activity and cognitive function has taken on new dimensions, with emerging research
Mid-Year Motivation at QuikFits Wellness & Fitness
MOBILE, Ala. (WALA) – We’re just about halfway through the year, and if your fitness goals fell off somewhere between January and now…don’t sweat
Saints to conduct nine open practices during 2025 training camp, starting July 23
The New Orleans Saints will conduct nine public practices during their 2025 training camp, including the opening workout on July 23 at the team’s
The Brain’s Built-In GPS System
Think about the last time you walked down a crowded street, biked along a rocky hiking trail, or swum in a lake. You probably
Popular drug found to extend lifespan just as well as calorie-cutting
While we typically think of calorie-cutting as an attempt to squeeze into our favorite pair of skinny jeans, it’s worth remembering that scientists think
Baier to present six pillars of brain health
WYOMING — AARP Wyoming’s Jennifer Baier will present on the six pillars of brain health during The Promoting our Women Warriors (POWW) Conference, sponsored
Novel Drug Lowers Stubbornly High BP in Phase 3 Trial
TOPLINE: Lorundrostat, a novel aldosterone synthase inhibitor, lowered blood pressure among adults with uncontrolled hypertension in a phase 3 trial, including in treatment-resistant cases.
The health condition plaguing people under 30 these days
Metabolic syndrome, once considered a condition primarily affecting people over 50, is increasingly appearing in young adults who haven’t yet reached their 30th birthday.
This Simple Dietary Switch Could Be a Game-Changer for Women With Diabetes, Endocrinologists Say
Jessica Sager June 29, 2025 at 1:50 PM Maskot on Getty Images This Simple Dietary Switch Could Be a Game-Changer for Women With Diabetes,