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The Science of Sunshine and Your Health: Vitamin D, Serotonin, and Your Summer Glow

June 30, 2025
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The Sunshine – Mood Connection: Sunlight, Your Brain’s Favorite Antidepressant When UVB rays from sunlight hit the skin, they spark the production of vitamin

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5 shocking ways daily movement transforms brain power

June 30, 2025
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Simple activities unlock mental clarity faster than expected The relationship between physical activity and cognitive function has taken on new dimensions, with emerging research

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Mid-Year Motivation at QuikFits Wellness & Fitness

June 30, 2025
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MOBILE, Ala. (WALA) – We’re just about halfway through the year, and if your fitness goals fell off somewhere between January and now…don’t sweat

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Saints to conduct nine open practices during 2025 training camp, starting July 23

June 30, 2025
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The New Orleans Saints will conduct nine public practices during their 2025 training camp, including the opening workout on July 23 at the team’s

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The Brain’s Built-In GPS System

June 30, 2025
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Think about the last time you walked down a crowded street, biked along a rocky hiking trail, or swum in a lake. You probably

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Popular drug found to extend lifespan just as well as calorie-cutting

June 30, 2025
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While we typically think of calorie-cutting as an attempt to squeeze into our favorite pair of skinny jeans, it’s worth remembering that scientists think

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Baier to present six pillars of brain health

June 30, 2025
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WYOMING — AARP Wyoming’s Jennifer Baier will present on the six pillars of brain health during The Promoting our Women Warriors (POWW) Conference, sponsored

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Novel Drug Lowers Stubbornly High BP in Phase 3 Trial

June 30, 2025
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TOPLINE: Lorundrostat, a novel aldosterone synthase inhibitor, lowered blood pressure among adults with uncontrolled hypertension in a phase 3 trial, including in treatment-resistant cases.

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The health condition plaguing people under 30 these days

June 30, 2025
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Metabolic syndrome, once considered a condition primarily affecting people over 50, is increasingly appearing in young adults who haven’t yet reached their 30th birthday.

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This Simple Dietary Switch Could Be a Game-Changer for Women With Diabetes, Endocrinologists Say

June 30, 2025
Posted By: admin

Jessica Sager June 29, 2025 at 1:50 PM Maskot on Getty Images This Simple Dietary Switch Could Be a Game-Changer for Women With Diabetes,

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