Fibremaxxing is the new thing in nutrition. Online health influencers are adding chia seeds, beans, oats and berries to their aesthetically pleasing meals, aiming
Health News
Intermittent Fasting Isn’t Doing What You Think It’s Doing
If you’re not engaging in intermittent fasting yourself, chances are you know of someone who is. Time-restricted eating has become a popular approach to
Here's how Samsung plans to use wearables to monitor brain health
Here’s how Samsung plans to use wearables to monitor brain health Samsung has revealed its latest health-focused innovation at CES 2026, introducing a new
How sleep changes as we age and expert tips to rest better
Rachel Ann Melegrito January 6, 2026 at 9:01 AM When you were younger, you might have thought older adults went to bed early simply
Some start too fast on new exercise routines
Getting in better shape can be a resolution for a lot of people as the new year get’s underway. Aspirus Athletic Trainer Colin Barker says to
Influencers Drive Gut-Health Misinformation
Social media influencers are a growing source of medical information, particularly advice on gut health. A recent poll by the Kaiser Family Foundation (KFF)
Samsung introduces ‘Brain Health’ service to detect early signs of dementia
Samsung Samsung unveils ‘Brain Health’ to detect early signs of dementia via wearables Feature uses Galaxy Watch and Ring data to track subtle behavior
Bactolife raises $35m Series B to commercialize novel category of gut health ingredients: binding proteins
Bactolife, a Danish startup on a mission to unlock a novel category of gut health ingredients with binding proteins, has raised a €30 million+ ($35
Top gut health foods to add to your diet in 2026
“Trust your gut” is advice we’ve all heard, but it’s taking on a deeper meaning in 2026. More people are realizing that digestive health
Here’s How We’re Supporting Better Sleep in 2026
The 2026 Sleep Edit. Sleep looks different for everyone. What works wonders for one person might do very little for another—and that’s okay. While