Jujube fruit has long been valued for its impressive nutrient content, offering a rich source of vitamins, minerals, and antioxidants. Packed with dietary fiber,
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The Canadian Stocks That Led Their Sectors in 2024
The performance of Canadian stocks last year was exceptional, considering the 8.7% loss in 2022 and the 8.1% gain in 2023. All primary sectors,
10 Best Performing Healthcare Stocks So Far in 2025
Artificial intelligence is the greatest investment opportunity of our lifetime. The time to invest in groundbreaking AI is now, and this stock is a
Global stocks fall as traders await Fed minutes and digest surprise UK inflation jump
The cost of buying a home in the UK will rise for most homeowners from April, with new analysis revealing that four in five
Gut Health Guide | 7 in 10 people struggle with digestive issues—Why it matters and how to fix it
In the recent years, the conversation around gut has increased tremendously. Although awareness on gut health has increased, there has been a rise in
Why do some people need less sleep?
For most of us, getting less than seven hours of sleep translates into grogginess, sluggish thinking, and an overwhelming urge to crawl back into
Man on carnivore diet has cholesterol of 1,000, sees shocking symptom on his hands
A man who ate “very extreme amounts of fat and protein” as part of the carnivore diet suddenly developed yellow lumps on the palms
Are Body Weight Exercises Just as Effective as Lifting?
Many people believe that to build strength you either need a set of weights or a gym membership. Air squats are fine for the
Perform These Yoga Poses Before Bed For Better Sleep
Practicing these yoga poses before bed can help relax the body & clear the mind Yoga can significantly improve sleep quality when performed before
Do Women Need More Sleep Than Men?
Q: I’ve heard that women need several hours more sleep per night than men do. Is this true? If you browse social media for