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30-Minute Dinners to Improve Your Gut Health (Weekly Plan & Shopping List!)

August 9, 2025
Posted By: admin

Megan Ginsberg August 8, 2025 at 5:00 PM Reviewed by Dietitian Jessica Ball, M.S., RD About This Plan These 30-minute dinners are quick, tasty

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Which family workout benefits 3 generations? Follow this functional fitness routine

August 9, 2025
Posted By: admin

Longevity is a journey which begins with how you exercise in your 20s. However, continuing that exercise discipline through decades tends to be tougher.

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IU receives $16 million national grant to study Alzheimer’s using human brain models

August 8, 2025
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Indiana University will be home to one of two national centers studying Alzheimer’s disease using human brain models Photo Courtesy of Tim Yates, IU

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Your better-sleep plan starts tonight (and why you need it now) – AOL

August 8, 2025
Posted By: admin

August 4, 2025 at 12:01 PM We all know that a solid night’s sleep is important. But let’s be honest: Getting enough sleep is

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Eggs not the villain in the high-cholesterol saga: Study

August 8, 2025
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A new study adds to the growing notion that advice to limit egg consumption to avoid increasing bad cholesterol and risk of heart disease

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Research Reveals Exactly How B Vitamins Influence Health

August 8, 2025
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Korin Miller August 8, 2025 at 5:30 AM How B Vitamins Impact Your Health Grace Cary – Getty Images “Hearst Magazines and Yahoo may

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Should You Invest in the First Trust Health Care AlphaDEX ETF (FXH)?

August 8, 2025
Posted By: admin

The First Trust Health Care AlphaDEX ETF (FXH) was launched on May 8, 2007, and is a passively managed exchange traded fund designed to

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Healthcare: Winning Sector ETF Amid Soft U.S. July Jobs Report

August 8, 2025
Posted By: admin

U.S. nonfarm payrolls increased by just 73,000 in July 2025, falling well short of the expected 110,000. Job growth in the prior months was

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The hidden ways light at night damages your brain, mood, and metabolism

August 8, 2025
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In a comprehensive Genomic Press Innovators & Ideas interview published today, distinguished neuroscientist Dr. Randy J. Nelson shares insights from his pioneering research on

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Mobile app may help lower BP with targeted coaching before, after menopause

August 8, 2025
Posted By: admin

August 08, 2025 3 min read Add topic to email alerts Receive an email when new articles are posted on Please provide your email

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