Rachel Ann Melegrito January 6, 2026 at 9:01 AM When you were younger, you might have thought older adults went to bed early simply
Health News
Some start too fast on new exercise routines
Getting in better shape can be a resolution for a lot of people as the new year get’s underway. Aspirus Athletic Trainer Colin Barker says to
Influencers Drive Gut-Health Misinformation
Social media influencers are a growing source of medical information, particularly advice on gut health. A recent poll by the Kaiser Family Foundation (KFF)
Samsung introduces ‘Brain Health’ service to detect early signs of dementia
Samsung Samsung unveils ‘Brain Health’ to detect early signs of dementia via wearables Feature uses Galaxy Watch and Ring data to track subtle behavior
Bactolife raises $35m Series B to commercialize novel category of gut health ingredients: binding proteins
Bactolife, a Danish startup on a mission to unlock a novel category of gut health ingredients with binding proteins, has raised a €30 million+ ($35
Top gut health foods to add to your diet in 2026
“Trust your gut” is advice we’ve all heard, but it’s taking on a deeper meaning in 2026. More people are realizing that digestive health
Here’s How We’re Supporting Better Sleep in 2026
The 2026 Sleep Edit. Sleep looks different for everyone. What works wonders for one person might do very little for another—and that’s okay. While
5 longevity hacks to support brain health and lower the risk of Alzheimer's disease
Alzheimer’s disease and dementia don’t suddenly appear in old age – they are often the result of decades of small, everyday habits quietly adding
New study questions intermittent fasting, finds calories matter more than timing
A new study challenges the health claims around intermittent fasting, finding that time-restricted eating does not improve metabolic or cardiovascular health when calorie intake
9 Sweet Snack Recipes That Are Good for Your Gut
Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond Satisfy your sweet tooth with these delicious snack recipes that feature gut-healthy ingredients like yogurt,