HealthDay News — A ketogenic diet (KD) is a feasible adjunctive therapy and is associated with improvements in depression symptoms among young adults with
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What Is VO₂ Max? How to Measure, Improve & Understand Your Fitness Score
If your smartwatch has ever flashed a “VO₂ max” score or you’ve heard runners comparing numbers and you have wondered what it really represents,
New study reveals invisible hazard that can harm brain health: 'Significantly compromised'
A new rat study exploring the effects of microplastic exposure on the brain suggests that chronic microplastic exposure can harm brain health and damage
Keto Diet Improves Symptoms of Major Depressive Disorder, Study Shows
Share on PinterestEmerging evidence suggests that a ketogenic diet could help support mental health. Alexander Spatari/Getty Images A new pilot study reports that young
Experts Share Lifestyle Tips to Help Lower High Cholesterol
The CDC says 1 in 10 Americans have high cholesterol. TODAY medical contributor Dr. Natalie Azar and health expert Joy Bauer stop by Studio
Inside Novak Djokovic's unbelievable fitness routine: Mystery green powder, algae and what else
38-year-old Novak Djokovic is still giving the young stars of the tennis world a run for their money. His fitness is to be credited
Is Your Gut in Trouble? 5 Warning Signs You Shouldn't Ignore
The trillions of microbes that live in your gut are likened to “little pets living inside your intestinal tract.” Or at least, that’s how
Breakthrough pill could help millions with resistant high blood pressure
High blood pressure affects more than 1.3 billion people around the world. It’s one of the most common conditions linked to heart disease, stroke,
Focus On Gut Health & Functional Food: 18 October
By Emma Weinbren (emmaweinbrenwrites@gmail.com) Publishing: 18 October 2025 Advertising deadline: 2 October 2025 Submissions deadline: 30 September 2025 Print, digital and sponsorship opportunities Gut health
Are Tannins Hurting Your Gut? What Wine, Tea & Chocolate Really Do to Your Digestion
LA Times Studios may earn commission from purchases made through our links. You know that dry, puckering feeling you get from drinking red wine