Candace Cameron Bure is pulling back the curtain on her daily diet and workout routine. “Being consistent in the gym with my weight routine,”
Health News
Plastic poses risk to children's gut health
[embedded content] BPA is harmful to children’s intestinal health. Research reveals that bisphenol A, commonly known as BPA, from everyday plastic products significantly alters
Want To Lower Your Cholesterol? Cardiologists Say This Is the Best Diet To Follow
High cholesterol is a health condition that can really sneak up on you. It’s something that can creep up slowly over time without you
Smelling this fragrance can instantly improve focus and supercharge the brain, and no, it’s not coffee
Peppermint is incredibly easy to add to the daily routine, and even small doses can make a noticeable difference in mental clarity. Use a
In the age of cognitive wellness, your brain's health is a lifelong project
This shift has created a new vocabulary of care: the MIND diet is as familiar in wellness circles as keto, AI-driven neurotrackers are being
5 Daily Exercises That Trim Love Handles Better Than Side Planks After 45
Love handles don’t just appear overnight, they’re the result of years of uneven muscle engagement, sitting too long, and not targeting the right areas.
As funding falters, young brain scientists rethink careers in research
Leading neuroscientists say that ongoing disruptions in federal funding are causing many young scientists in the field to reconsider their career choice — with
The vegetable that can lower cholesterol and combat infections
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The Independent is on the ground when
Leslie Bibb and Sam Rockwell Have Figured Out the Secret to Better Sleep
“The other day he did it, and I woke up at 2.30/3a.m., I went to the old iPad and to a store and—we have
I Added This Beginner-Friendly Rowing Machine to My Workouts for 1 Month—Here’s What Happened
Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews of what we’ve been testing lately that we want