Scientists have made history with a device that successfully eavesdrops on the neuronal chatter between the brain and the gut, furthering our understanding of
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Run faster with plyometrics – and the 13 explosive exercises that actually work
Improving your running isn’t just about logging more 5ks – it’s also about building power and efficiency. That’s where plyometric exercises, or ‘jump training,’
Going to Bed At the Same Time Every Night May Help Lower Blood Pressure
Share on PinterestA regular bedtime may be a simple, low risk, adjunctive strategy for blood pressure management. DragonImages/Getty Images Researchers report that a regular
Scientists find new link between gut health and this everyday essential
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The Independent is on the ground when
Jessica Biel Reveals Her Rigorous Workout Routine After Filming ‘The Better Sister’ — And Makes It Look Easy
Jessica Biel finally gave her followers what they wanted — her detailed arm and back workout routine. Biel, 43, took to Instagram on Saturday,
Fitness coaching device gives instant feedback – and it fits in your pocket
Imagine having your own fitness coach available at any moment, who won’t charge you $100 an hour. This might now become a reality! BodyPark,
Involving family, community members could improve population-level blood pressure
Ask a clinical question and tap into Healio AI’s knowledge base. November 24, 2025 3 min read Add topic to email alerts Receive an
Risk aversion, profit taking, or fundamentals, what’s behind health care’s recent surge?
These catalysts, MacDonald explains, have been progressive for the sector. They began with Berkshire Hathaway’s purchase of around five million shares in UnitedHealth, a
Sweetners improve Weight Control and Gut Microbiota Without Affecting Metabolic Health: Study
Sweetners improve Weight Control and Gut Microbiota Without Affecting Metabolic Health: Study We use cookies for analytics, advertising and to improve our site. You
Your brain shows damage before your blood pressure even rises
A new preclinical study from investigators at Weill Cornell Medicine reports that hypertension disrupts blood vessels, neurons and white matter in the brain long