Health News

Bodyweight training and functional exercises offer benefits in any stage of life, but they become increasingly important after 50, helping improve mobility, balance, and

Fix rounded shoulders and slouching with this daily routine (Photo: Ayana Underwood/Canva) Published November 16, 2025 03:00AM You may not notice it happening, but

Gastroenterologist Dr Pal Manickam has shared his rankings for 10 Indian snacks based on their impact on gut health. From 10 to 1 (worst

A collaborative pilot study from the Instituto de Investigación Biomédica de Málaga (IBIMA–Plataforma BIONAND), Virgen de la Victoria University Hospital, the University of Málaga,

Gas and bloating have become common digestive issues, leaving the abdomen feeling heavy, swollen, and at times, painful. This discomfort can significantly drain our

Candace Cameron Bure is pulling back the curtain on her daily diet and workout routine. “Being consistent in the gym with my weight routine,”

[embedded content] BPA is harmful to children’s intestinal health. Research reveals that bisphenol A, commonly known as BPA, from everyday plastic products significantly alters

High cholesterol is a health condition that can really sneak up on you. It’s something that can creep up slowly over time without you