A new study challenges the health claims around intermittent fasting, finding that time-restricted eating does not improve metabolic or cardiovascular health when calorie intake
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9 Sweet Snack Recipes That Are Good for Your Gut
Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond Satisfy your sweet tooth with these delicious snack recipes that feature gut-healthy ingredients like yogurt,
Carbs take a back seat this National Keto Day as protein takes the wheel
January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of nonstop holiday
One Type Exercise Is Linked to Better Brain Health, Study Finds
Higher levels of muscle mass and less visceral fat are linked to younger brains, according to a new study. It’s another sign that consistent
Samsung Brain Health Feature Could Show the Early Warning Signs of Dementia
The new feature will analyze data such as gait patterns, changes in the user’s voice, and various sleep metrics to detect potential changes in
Memory rescue foods and habits to boost brain health | Oz Health
Memory Rescue Foods and Habits to Boost Brain Health | Oz Health Dr. Oz welcomes psychiatrist Dr. Daniel Amen to share his “Memory Rescue”
Elon Musk shares plan to mass-produce brain implants for paralysis, neurological disease
Elon Musk announces Neuralink brain implants will enter “high-volume” production by 2026, helping paralyzed patients control devices with thought.
Deepinder Goyal’s Temple wearable explained: How the device works, tracks blood flow, brain health, and ageing
Zomato co-founder Deepinder Goyal was seen wearing a mysterious device called Temple on his temple during a podcast. This small wearable monitors real-time blood
Vail Health presents talk on sleep at Vilar Center
A sleep expert will speak at the Vilar Performing Arts Center on Wednesday from 5:30-7:30 p.m. This program is presented by the Vail Symposium
UMT in the kitchen: “Cooking for Gut Health” with Dr. Ryan Brang
MARQUETTE, Mich. (WLUC) – 2026 is here, which means Upper Michigan Today is back in full swing! Audrey Stetson and John Redfield set themselves