Ayurveda Winter Digestion: Boost Your Agni with Doctor-Recommended Foods and Practices As the temperature drops and you are tempted to hide under cosy blankets,
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New Research on the Benefits of a Keto Diet for Depression
This month’s publication in JAMA Psychiatry, by researchers from the University of Toronto, Canada, shows small to moderate improvements in depressive symptoms when people
18 Mediterranean Diet Lunches to Help Lower Cholesterol
Take steps toward lower cholesterol levels with this collection of nutritious Mediterranean diet lunches. These delicious meals are packed with foods like omega-3-rich fish,
Curd vs. Tofu: Know which one can manage symptoms of post-menopause and maintain good gut health
Postmenopausal symptoms are common among women aged 50 and above. When a person does not have periods for more than 12 months, they are
5 Morning Exercises That Reverse Aging Faster Than the Gym After 50
Most people over 50 assume that declining strength, stiffness, and lost independence are just part of getting older. The reality is different. In my
Sleep apnea may raise microbleed risk in brain, lead to dementia or stroke
Jessica Freeborn November 22, 2025 at 5:10 AM New research has discovered a connection between microbleeds in the brain and obstructive sleep apnea. Design
An Alzheimer's researcher walks 2 miles a day to keep his brain healthy as he ages. Here's the science.
Every weekday afternoon, Harvard neurologist Jasmeer Chhatwal gets up from his desk, heads out of the office, and walks about three-quarters of a mile
Ginger shots to Triphala: Doctor shares Ayurveda diet plan and exercise tips to boost digestion and gut health; beat winter bloating, constipation, acidity
From Ginger Shots to Triphala: The Ultimate Ayurvedic Toolkit for Winter Digestion Winter may be the season of cosy sweaters, hot chocolate and Instagrammable
Daily pill slashes 'bad' cholesterol levels by 60% in yearlong trial
NEWYou can now listen to Fox News articles! A new daily pill could reduce bad cholesterol levels by 60%, according to a new study.
Daily pill slashes ‘bad’ cholesterol levels by 60%
Daily pill slashes ‘bad’ cholesterol levels by 60% in new study | New York Post Breaking News