Korin Miller September 11, 2025 at 12:59 PM Polycystic ovary syndrome (a.k.a. PCOS) is a condition that impacts one in 10 women of childbearing
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Strength training can boost healthy gut bacteria
Strength training often brings to mind toned arms and powerful legs. But new research suggests that the benefits extend much further. Lifting weights may
Keto Diet Sharply Reduces Depression in College Students
Cutting carbs for a better mood? A keto diet helped students slash depression symptoms by nearly 70%, and improved cognitive skills too! Highlights: Following
14 Gut-Healthy Breakfasts That Aren't Yogurt
September 11, 2025 at 10:00 AM Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley Probiotic-rich yogurt is great for your gut,
14 Gut-Healthy Breakfasts That Aren't Yogurt
Probiotic-rich yogurt is great for your gut, but it’s not the only breakfast that supports a healthy gut microbiome. Every recipe in this roundup
Creatine for women? How this ‘natural fuel’ supplement could help increase muscle and boost brain health
New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. From colostrum to
Lifestyle changes significantly boost brain health in older adults
Lifestyle changes focusing on exercise, a nutritious diet, cognitive activities and social engagement can significantly enhance brain function in older adults at risk of
Keto’s collapse: The end of a diet era
Why is the keto diet declining? A summary Global interest in keto dropped 18.5% year-on-year by mid-2025 Restaurant keto menu items fell 12.3% year-on-year
Want to keep your brain young? Neurosurgeon recommends 3 simple daily practices
Age doesn’t have to bring cognitive decline. Learn how to boost your brain health with these easy and effective lifestyle changes (Image: Canva) When
The surprising way doomscrolling rewires your brain
The first time Roxane Cohen Silver noticed the media may be psychologically damaging was in 1999. She had been in Littleton, Colorado, conducting research