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Health News
Monitoring, controlling your ‘bad’ cholesterol could save your life
Getting your cholesterol checked and talking with your doctor about steps to control high cholesterol could save your life. If you, or someone you
Kick-start your year: 22 must-have essentials for an unstoppable fitness journey
As a participant in multiple affiliate marketing programs, Localish will earn a commission for certain purchases. See full disclaimer below* Make your resolutions stick
Gutsy Health secures £300k to boost mission to tackle gut health issues
Wellness startup Gutsy Health has secured a £300k investment to accelerate growth of its range of Gut Wealth digestive health supplements. Gemma Stuart launched
Use This Calculator to Estimate How Many Calories You Burn While Running
The general estimation is that the average person burns about 100 calories per mile of running. But sometimes, you don’t want to just go
Nutritionist urges people to eat 7 foods to help lower higher cholesterol
Nutritionist, Anita Wong has revealed several foods she recommends consuming twice per week for anyone looking to lower their high cholesterol and improve general
Deepika Padukone turns 40: A look at her diet and workout routine that keeps her in shape and healthy
Deepika Padukone swears by a balanced diet and consistent workout routine to achieve her health goals. (Picture Credit: Instagram/@deepikapadukone) Deepika Padukone turns 40, known
10 Quiet Health Habits That Matter More Than Workouts in 2026
By the time thirst kicks in, dehydration has already begun. In cooler months especially, the body’s thirst signals dull. Sipping water consistently supports brain
10 Hottest Large-Cap Stocks of 2025
Artificial intelligence is the greatest investment opportunity of our lifetime. The time to invest in groundbreaking AI is now, and this stock is a
Monday, Jan. 5, 2026: National Keto Day
Today is: National Keto Day Two of the most significant perks seen with the keto diet are weight loss and healthy blood sugar support. In