Suniel Shetty’s secret to staying fit and healthy is sustainable, easy and doable. The key is to maintain consistency. (Picture Credit: Instagram/@suniel.shetty) When it
Health News
Christopher Meloni’s ‘Nightmare’ Workout Habits Prove He’s as Intense as His TV Roles
Throughout Christopher Meloni‘s truly impressive acting career, he has spent decades entertaining viewers in a series of roles. While he is a multi-faceted actor
Hate taking supplements? Know which food items are rich in probiotics and how they help keep gut health in check
Natural sources of probiotics help aid digestion, improve immunity, among many other things (Picture Credit: Unsplash) Probiotics are good bacteria that keep your gut
California-based gastroenterologist ranks India’s favourite snacks by gut health; Samosa and pav bhaji don’t make the cut
They taste divine — but your gut may disagree. Here’s how samosa and pav bhaji stack up in the gut-health ranking (Image: Pexels) Looking
How to know if you are eating too many calories? Fitness coach shares 10 signs
You don’t have to weigh yourself every time to gauge if your calorie consumption is too high (Picture Credit: Unsplash) To stay fit, it
Fortis Bengaluru nutritionist shares best Indian breakfasts for gut health: Are idli, dosa, poha actually healthy?
Seeking a healthy Indian breakfast option? You can’t go wrong with idlis and sambhar,; but there are plenty of other delicious options to explore.
4 private data points investors are watching this week for signs of economic health
With no end in sight to the government shutdown, investors are still operating in the dark amid the blackout in public data. That’s turning
What the 12-3-30 Workout Gets Wrong (and What It Gets Right)
The 12-3-30 workout has taken over TikTok, which is a testament to the algorithm and a few influencers’ abilities to game it. It’s really
This Workout Routine Can Train Your Brain To Make Better Decisions—And Help With Impulse Control
Korin Miller November 3, 2025 at 12:04 PM This Workout Routine Can Improve Self-Control Alberto Menendez Cervero – Getty Images “Hearst Magazines and Yahoo
This Workout Routine Can Train Your Brain To Make Better Decisions—And Help With Impulse Control
Korin Miller November 3, 2025 at 9:04 AM This Workout Routine Can Improve Self-Control Alberto Menendez Cervero – Getty Images “Hearst Magazines and Yahoo