High cholesterol lowering home remedies: Here are the top 5 foods rich in good fats that can help control LDL absorption in the body
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Can having soaked walnuts help reduce ‘bad’ cholesterol levels?
An unhealthy lifestyle can lead to high levels of cholesterol. And it must be known that no one remedy can do wonders (read: reduce
The #1 Lunch to Eat for Lower Blood Sugar Levels, Recommended by a Dietitian
Deborah Murphy, M.S., RDN August 11, 2025 at 8:00 PM Photographer: Carson Downing, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco Key Points Fiber-rich
Extra-Virgin Olive Oil Shown to Boost Good Cholesterol in New Research
Daily consumption of extra-virgin olive oil (EVOO) — especially varieties rich in antioxidants — can improve cholesterol levels and support heart health, according to
Ryan Seacrest Completes Rigorous Workout Wearing Tiny Cheetah Swim Shorts
Ryan Seacrest Completes Rigorous Workout Wearing Tiny Cheetah Swim Shorts originally appeared on Parade. Ryan Seacrest is always in demand, but he prioritizes his
The Truth About Carbs and Why They Are Essential for Your Workouts
If you’ve ever been told that carbs are the enemy, especially while actively trying to get fit or lose weight, it’s time to set
Want to cut calories? Add THIS spice to meals
A recent study from the University’s Sensory Evaluation Center reveals that adding chili peppers to meals can effectively reduce calorie consumption. Researchers found that
Health Spotlight | Finding better ways to go to sleep without sleep aids
INDIANAPOLIS (WISH) — With 36% of adults reporting insufficient sleep, many are turning to sleep aids, but these solutions may not be as effective
14 Gut-Healthy Breakfasts in 10 Minutes or Less
August 11, 2025 at 3:30 PM Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Lindsey Lower. Some of your favorite breakfast foods
Here’s How a Single Milkshake Affects Your Brain
A greasy takeout meal might seem like an innocent Friday night indulgence. But recent research suggests that even a single high-fat meal could impair blood flow