The causes of obesity are complex and influenced by many factors. While research has highlighted connections between sleep, eating patterns and weight gain, scientists
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10 No-Equipment Fitness Exercises
Here are 10 terrific exercises that really work – without any equipment (or a trip to the gym). Do them three times a week;
Guardians kick off spring workouts looking to 'pick up where we left off'
Guardians hold first full-squad Spring Training workout nn”,”providerName”:”Twitter”,”providerUrl”:”https://twitter.com”,”thumbnail_url”:null,”type”:”oembed”,”width”:550,”contentType”:”rich”},{“__typename”:”Markdown”,”content”:”There will be plenty of time between now and the conclusion of the Cactus League season —
Wall Street's Most Accurate Analysts Weigh In On 3 Health Care Stocks With Over 4% Dividend Yields
During times of turbulence and uncertainty in the markets, many investors turn to dividend-yielding stocks. These are often companies that have high free cash
Seven-day cholesterol-lowering meal plan by cardiac experts may reduce statin dependency
Cardiac specialists have devised a seven-day meal plan aimed at lowering high cholesterol – potentially reducing your need for statins. The medication, which must
5 BOSU ball workouts for better balance
Position your hands on either side of the BOSU ball’s dome and execute push-ups as you normally would. The unstable surface amplifies muscle activation
Spike in end-of-life brain activity could be evidence of ‘soul’ leaving the body, expert says
A flair of energy in the brain in a dying patient who had “no blood pressure” or “heart rate” could be evidence of the
Lunch Maybe Be The Culprit Behind Your Weight Gain; Here's How
Lunch plays a crucial role in weight management, and making mindful choices about portion size Lunch can contribute to weight gain over time if
Sculpt and tone: Lower-body workouts with resistance bands
Resistance bands are a powerful, adaptable tool for sculpting and strengthening the gluteal muscles. These exercises are convenient to perform anywhere, making them ideal
IBS sufferers find 'life-changing' relief with £1.60 Gut Wealth supplement
An estimated 15% of people worldwide grapple with gut issues such as irritable bowel syndrome (IBS), which can be a significant hindrance to everyday