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Health News

The Truth About Carbs and Why They Are Essential for Your Workouts

August 12, 2025August 12, 2025
Posted By: admin

If you’ve ever been told that carbs are the enemy, especially while actively trying to get fit or lose weight, it’s time to set

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Want to cut calories? Add THIS spice to meals

August 11, 2025
Posted By: admin

A recent study from the University’s Sensory Evaluation Center reveals that adding chili peppers to meals can effectively reduce calorie consumption. Researchers found that

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Health Spotlight | Finding better ways to go to sleep without sleep aids

August 11, 2025August 11, 2025
Posted By: admin

INDIANAPOLIS (WISH) — With 36% of adults reporting insufficient sleep, many are turning to sleep aids, but these solutions may not be as effective

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14 Gut-Healthy Breakfasts in 10 Minutes or Less

August 11, 2025
Posted By: admin

August 11, 2025 at 3:30 PM Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Lindsey Lower. Some of your favorite breakfast foods

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Here’s How a Single Milkshake Affects Your Brain

August 11, 2025
Posted By: admin

A greasy takeout meal might seem like an innocent Friday night indulgence. But recent research suggests that even a single high-fat meal could impair blood flow

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An AI Model for the Brain Is Coming to the ICU

August 11, 2025August 11, 2025
Posted By: admin

The Cleveland Clinic is partnering with San Francisco–based startup Piramidal to develop a large-scale AI model that will be used to monitor patients’ brain

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3 back-to-school lunches that support kids' gut health

August 11, 2025
Posted By: admin

KUTV — As Utah families gear up for a new school year, it’s time to give lunchboxes a gut-friendly glow-up. Local holistic nutritionist Emilie

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Altering rice DNA improves its growth rate and could end world hunger

August 11, 2025
Posted By: admin

Rice plants run on sunlight, but they don’t always use that light wisely. A new study shows that gently rewriting their control code can

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AI revolutionizes fitness at Pearland gym

August 11, 2025
Posted By: admin

PEARLAND, Texas – Oxe-Fit, an AI-driven digital trainer, is being used at Zero Training Center in Pearland to enhance workout efficiency and safety. The

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Beyond ‘biotics: Bactolife plans US debut with intriguing new approach to gut health

August 11, 2025
Posted By: admin

Bactolife, a Danish startup on a mission to unlock a novel category of gut health ingredients with binding proteins, is aiming to launch its

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