Melissa Rudy August 11, 2025 at 7:00 AM Researchers have uncovered a new factor that could contribute to Alzheimer’s disease development. A study by
Health News
This 5-Step Strategy from Mel Robbins Could Help You Disconnect to Sleep Better and Stress Less
Can you remember the last time you went a whole day—or even an hour—without checking your phone? While our phones help us stay connected
SuperAgers have a brain that can resist Alzheimer’s
Imagine being in your eighties and remembering things as clearly as someone in their fifties. That’s the reality for a remarkable group of people
4 Daily Exercises That Reverse Muscle Loss Faster Than the Gym
Losing muscle as you age flat out stinks. It has you feeling weaker, moving slower, and losing some of the independence you’ve always taken
Top 3 Health Care Stocks That Are Preparing To Pump This Month
The most oversold stocks in the health care sector presents an opportunity to buy into undervalued companies. The RSI is a momentum indicator, which
Scientists Tested 4 Types of Milk — This One Stood Out for Muscle and Gut Health Benefits
Key points A new study from researchers in China analyzed the impact of consuming different types of milk on muscle and bone health while
Your brain shrinks after 40. Learning a musical instrument can reverse it.
While mild forgetfulness is common, she notes that more significant memory loss could be a sign of the early stages of cognitive decline or
Beware these 5 signs of a ‘highly invasive’ brain cancer — patients typically survive only 15 months
What is glioblastoma? Inside Michael Bolton’s cancer — and 5 signs to watch for Breaking News
Blowing through conch shell could help treat dangerous sleep condition
Blowing a conch shell regularly could help reduce the symptoms of a dangerous sleep condition, according to new research. Shankh blowing is an ancient
How to sleep better while traveling
By Lisa StraussSpecial to The Washington Post I can be staying in five-diamond accommodations on vacation, and I never get as good of a