As a primary care doctor, you’re often the first clinician that patients trust to discuss cardiac issues. Not only can you assess cardiac symptoms,
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5 health risks of painkillers: Overuse of analgesics can harm your liver, kidneys, brain
Health risks of taking painkillers: Non-steroidal anti-inflammatory drugs (NSAID), and some pain killers can elevate blood pressure, increase fluid retention and risk for myocardial
Cholesterol levels could be slashed by eating 49p tinned food
A tinned food could help lower cholesterol levels and leave you feeling fuller for longer, according to a weight loss doctor. This specific type
First study to find gut bacteria can cause insomnia – and also prevent it
A massive study of nearly 400,000 people has for the first time established a causal link between gut bacteria and insomnia, confirming previous observational
Ingestible optoelectronic capsule controls gut flora remotely
Chinese researchers have developed an ingestible optoelectronic capsule that enables two-way communication between humans and engineered gut bacteria, which is a global first. The
Over half of American diet comes from ultra-processed foods, CDC data reveals
Americans are likely consuming more ultra-processed foods than they realize. A new study from the CDC reveals that more than half of the average
The Best Workout for You, Based on Your Personality, According to Science
The Best Workout for You, Based on Your Personality, According to Science originally appeared on Men’s Fitness. Let’s be honest—starting and sticking to a
Sleepless Nights? Your Gut Might Be To Blame
Gut health can impact everything from mental health to the immune system—and it could be behind poor sleep too. Specific types of gut bacteria
You Only Need These 4 Exercises To Sculpt Your Back And Biceps
Cori Ritchey, C.S.C.S. August 12, 2025 at 4:13 PM The Only 4 Exercises You Need To Sculpt Your Back And Biceps Ivan Pantic “Hearst
19 High-Fiber, Gluten-Free Foods to Nourish Your Gut, According to RDs
Fiber, one of the unsung heroes of our diets, is an essential nutrient. But we know that many of us simply don’t get enough