Health News

High blood pressure, commonly referred to as hypertension, affects millions worldwide, and poses a serious health threat. It boosts the odds of heart disease,

Exercise is the key to keeping the heart healthy. Aerobic exercise is one such type that has plenty of benefits, from burning calories to

They come in beautiful colors, fluorescent bodies, and all sizes, claiming to be the answer to everything. From back pain to low iron and

Moving into the mid-range, stevia gets props for being plant-derived and calorie-free. But experts raise two caveats: first, not all stevia products are pure

Eating within an eight-hour window altered participants’ internal circadian timing but did not improve glucose control, cholesterol levels, or inflammation, suggesting that meal timing

Martha Stewart’s morning starts at 4 a.m. and includes Pilates and New York Times games. I followed her routine for a workweek to see

It’s eight o’clock on a Tuesday morning and I’m wobbling across my bedroom like a tentative toddler. The floor dips beneath me and I

(Credits: Far Out / Golden Harvest) Thu 30 October 2025 17:06, UK Are you ready to challenge yourself and release your inner dragon? If