You crushed yesterday’s workout, and now your legs feel like jello. Sound familiar? Your body’s screaming for rest, but sitting on the couch all
Health News
6 Tasty Foods and Drinks To Lower Your Cholesterol Naturally
You’ve probably heard of “good” HDL cholesterol and “bad” LDL cholesterol. But when your LDL levels rise above the healthy range for your age
Joy Bauer’s 3-Day High-Fiber Meal Plan for Heart and Gut Health Benefits
August 7, 2025 at 8:46 AM Fiber is a true nutritional powerhouse. It helps keep your digestive system running smoothly, supports heart health, and
All about Dr. Walter Royal III, who is now Morgan State University’s first endowed professor in Brain Science
Morgan State University has appointed Walter Royal III, M.D., as the inaugural endowed professor in Brain Science and director of the Center for Brain
Struggling US healthcare stocks endure rough 2025 but draw some bargain hunters
New York: Woes for U.S. healthcare stocks have worsened this year driven partly by Trump administration policies, although some investors are betting that the
80-year-old ‘SuperAger’ brain operates like that of a 50-year-old. Here’s why
Email Link Copied! The human brain shrinks as it ages, affecting the ability to remember — it’s part of life. Yet there are a
Your Brain on Food Dyes
The internet is full of podcasts that spread misinformation on health-related topics, such as food dyes and vaccines. The internet also provides the resources
Scientists Gave People a Fatty Milkshake. It Turned Out To Be a “Brain Bomb”
Image credits: Farhad Ibrahimzade. A greasy takeaway may seem like an innocent Friday night indulgence. But our recent research suggests even a single high-fat
Ultra-processed foods make up over half of Americans’ calories, CDC says
Youths consume more calories from the products than adults do — nearly 62 percent compared with 53 percent, according to the new report. Studies
Over half of Americans' calories come from ultra-processed foods
The Brief A new CDC report found that Americans get more than 50% of their calorie intake from ultra-processed foods like burgers, sweets, pizza