The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss, removed the word “Combat” from its name, and introduced higher scoring requirements
Health News
Planet Fitness trainer Jeremy Smoot shows Good Morning Delmarva a new routine for Stress Awareness Month
1 hour ago WMDT – April is stress awareness month meaning it’s a time to focus on your mental well-being. Planet Fitness Trainer Jeremy
How to get a better night's sleep as 47% of Canadians say politics-related stress has impacted their slumber: Sleep expert tips & tricks
These days, it seems like a good night’s sleep is hard to come by. For many Canadians, comfort isn’t the culprit – it’s ongoing
Symptoms of irritable bowel syndrome (IBS): Listen to the signals your gut is giving out
Symptoms of Irritable Bowel Syndrome (IBS): Over half of IBS patients experience fatigue or sleep disturbances, which in turn worsen gastrointestinal symptoms (Image: Canva)
The 3 easy ways to prevent toxic plastics ‘destroying’ your brain – as doctor warns of ‘damage and dementia risk’
A DOCTOR has shared three easy ways to avoid microplastic consumption – after studies linked a buildup of toxic particles in the brain to
Study Links Extra 15 Minutes Of Sleep To Improved Cognitive Function In Adolescents
Sleep plays an important role in helping our bodies function. New research suggests that even a small increase in sleep duration can have a
A common painkiller may strongly lower blood pressure
Credit: Unsplash+ Acetaminophen is one of the most commonly used medicines in the world. Many people take it when they have a headache, a
This Kind of Sleep Is Essential for a Healthy Brain
A good night’s sleep isn’t just about the number of hours you log. Getting quality sleep — the kind that leaves you feeling refreshed
Can patients with cholesterol have jackfruit? Here's what you should know
Summer is the time when you need to add food items that are easily digestible and provide a boost of energy to your daily
Jim Cramer Reveals Where Investors Fled During Tariff Selloff & Discusses 10 Stocks
Artificial intelligence is the greatest investment opportunity of our lifetime. The time to invest in groundbreaking AI is now, and this stock is a