Health News

Alzheimer’s disease and dementia don’t suddenly appear in old age – they are often the result of decades of small, everyday habits quietly adding

New study questions intermittent fasting, finds calories matter more than timing

A new study challenges the health claims around intermittent fasting, finding that time-restricted eating does not improve metabolic or cardiovascular health when calorie intake

9 Sweet Snack Recipes That Are Good for Your Gut

Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond Satisfy your sweet tooth with these delicious snack recipes that feature gut-healthy ingredients like yogurt,

Carbs take a back seat this National Keto Day as protein takes the wheel

January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of nonstop holiday

One Type Exercise Is Linked to Better Brain Health, Study Finds

Higher levels of muscle mass and less visceral fat are linked to younger brains, according to a new study. It’s another sign that consistent

Samsung Brain Health Feature Could Show the Early Warning Signs of Dementia

The new feature will analyze data such as gait patterns, changes in the user’s voice, and various sleep metrics to detect potential changes in

Memory rescue foods and habits to boost brain health | Oz Health

Memory Rescue Foods and Habits to Boost Brain Health | Oz Health Dr. Oz welcomes psychiatrist Dr. Daniel Amen to share his “Memory Rescue”

Elon Musk shares plan to mass-produce brain implants for paralysis, neurological disease

Elon Musk announces Neuralink brain implants will enter “high-volume” production by 2026, helping paralyzed patients control devices with thought.

Deepinder Goyal’s Temple wearable explained: How the device works, tracks blood flow, brain health, and ageing