I love finding new ways to use apps to make my life easier, but sometimes, I find that I’m using so much tech in
Health News
High blood pressure and cholesterol no longer an 'old age' problem, say doctors
Cardiac risks are now shifting to much younger groups due to sedentary work patterns, irregular eating habits, stress, and excessive consumption of fried and
How to reduce high cholesterol: Doctor shares 8 tips to decrease cholesterol naturally in 30 days
It is popularly said ‘An apple a day, keeps the doctor away’ and rightly so. Dr Rai too recommends people to have atleast two
Chronic insomnia could be aging your brain by 3.5 years, scientists find
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Being regularly unable to
Deadly brain-eating amoeba cases rising in Kerala: Doctors share warning signs and prevention tips
Cases of the fatal brain-eating amoeba, first spotted in Kerala in 2024, continue to rise in the state as yet another person – a
15 High-IQ Foods To Eat To Rewire Your Brain For Happiness
It might surprise you, but the foods we eat actually have a lot of influence on how our brain operates. We always hear about
Cardiologist says, ‘your gut health isn’t just about digestion — it could be linked to your heart too’; here’s the science behind lifestyle habits he recommends to …
Your gut health is more than just about digestion; it can influence how well your heart functions, too. Cardiologist and functional medicine expert Dr
BURN Brings Infrared and Red Light Workouts to Westlake Village
Things are heating up in Westlake Village. Residents are getting a new fitness studio offering infrared-heated workouts. Los Angeles-based fitness brand BURN has officially
Mondays Really Are More Stressful on the Brain and Body
For decades the term “Monday blues” has been shorthand for the collective groan that greets the start of each workweek. It’s also well documented
The 5 Minute Brain Workout Hiding on Your Phone
That little puzzle game you play with your morning coffee is doing more than just passing the time. Science shows that a daily 5-minute