© 2025 Plant Based News is a mission-led impact media platform focused on elevating the plant-based diet and its benefit to human health, the
Health News
The sleep number that matters most for your health
Sleep needs vary dramatically between individuals, with genetics and lifestyle playing bigger roles than previously understood In a world that often glorifies hustle culture
My confidence 'soared' after I tried the 3-2-1 workout method – here's how it revolutionised my routine
The 3-2-1 workout method is a routine that’s gained huge traction online. It involves six workouts a week: three days of strength training, two
Lowering blood pressure reduces dementia risk in patients with hypertension, large China trial reveals
A study of almost 34,000 people in rural China has revealed that lowering blood pressure can reduce the risk of dementia in patients with
High LDL Cholesterol From a Keto Diet Isn't Dangerous? BOGUS Science | Dr. Roxie Becker
Dr. Roxie Becker dives into the study’s deeply flawed data, misleading conclusions, and the dangerous falsehoods being spread about keto’s health effects when she
6 Reasons Gut Health Experts Say Your Poop Might Be Green
We get it: talking about your poop probably isn’t on your list of favorite things to do. But noticing changes in your poop’s color,
How the gut microbiome affects mental health
The concept that the gut is central to human health is fundamental to Ayurvedic medicine, traditional Chinese medicine, and Hippocratic medicine. Almost 2,500 years
Best Healthcare Stocks Right Now
The healthcare sector encompasses two main industry groups. The first includes companies that manufacture healthcare equipment and supplies or provide healthcare-related services, including distributors
New methane-producing microbe discovered in the human gut
Archaea – an often-overlooked group of microbes – are quietly living in our guts, and scientists are finally starting to understand just how important
Computing Framework Could Reveal Signs of Neuro Disorders Hidden within Brain Data
A Georgia Tech doctoral student’s dissertation could help physicians diagnose neuropsychiatric disorders, including schizophrenia, autism, and Alzheimer’s disease. Instead of relying on traditional methods