Follow this guide Aug 07, 2025 04:38 pm What’s the story Starting a home workout routine can be an effective way to boost your
Health News
Why are young people collapsing during workouts? Check these silent heart attack triggers
Health Desk 07 August 2025, 02:55 PM IST High-intensity exercise can trigger existing issues, but isn’t the root cause. Early detection is key Representational
Analysis-Struggling US healthcare stocks endure rough 2025 but draw some bargain hunters
By Lewis Krauskopf NEW YORK (Reuters) -Woes for U.S. healthcare stocks have worsened this year driven partly by Trump administration policies, although some investors
Can you exercise safely with high blood pressure? Here’s what you need to know
Most of my patients with high blood pressure often ask me if it is okay for them to exercise and pursue vigorous physical activity.
Two-minute stitching: A simple trick for better sleep
Follow this guide Aug 07, 2025 02:32 pm What’s the story A two-minute nightly stitching session can do wonders to your sleep. It calms
The best workouts for extroverts — here's how to choose the right workout for your personality, according to science
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images/Luis Alvarez Finding a workout
Fibremaxxing: What is TikTok’s new gut health trend taking over the wellness world?
A new health trend has taken over TikTok, prompting users to hop on it and sparking a conversation on the consequences of rigorous practices.
Fitness coach Sohrab Khushrushahi on protein powders, gut health, and working with Alia Bhatt: ‘Her workout routine changed during pregnancy’
From Kiara Advani to Karan Johar and Alia Bhatt, he has trained them all. But for Sohrab Khushrushahi, a lawyer-turned-fitness coach, stardom doesn’t change
Mediterranean diet delivers gut health benefits for expectant mothers
Can what you eat during pregnancy really change your gut bacteria? New research reveals how the Mediterranean diet boosts beneficial microbes for expectant mothers,
Synbiotic supplementation to mitigate the hypercholesterolaemic effects of a ketogenic diet
Ketogenic diets are increasingly used for various neurological disorders and conditions like type 2 diabetes, and have also gained popularity among healthy adults. However,