Getting enough restful sleep is important for staying healthy and fighting those winter blues, which is why putting together a bedtime routine is a
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Common medications for high cholesterol
High cholesterol is one of the most common and manageable risk factors for heart disease. Millions of adults are prescribed cholesterol-lowering drugs to reduce
Your Brain May Be Healthier Than You Realize
To watch almost anything on network television involves having to be exposed to commercials that hype up a particular disease and, of course, its
The diet change everyone should make to lower their cholesterol
Fibremaxxing is the new thing in nutrition. Online health influencers are adding chia seeds, beans, oats and berries to their aesthetically pleasing meals, aiming
Intermittent Fasting Isn’t Doing What You Think It’s Doing
If you’re not engaging in intermittent fasting yourself, chances are you know of someone who is. Time-restricted eating has become a popular approach to
Here's how Samsung plans to use wearables to monitor brain health
Here’s how Samsung plans to use wearables to monitor brain health Samsung has revealed its latest health-focused innovation at CES 2026, introducing a new
How sleep changes as we age and expert tips to rest better
Rachel Ann Melegrito January 6, 2026 at 9:01 AM When you were younger, you might have thought older adults went to bed early simply
Some start too fast on new exercise routines
Getting in better shape can be a resolution for a lot of people as the new year get’s underway. Aspirus Athletic Trainer Colin Barker says to
Influencers Drive Gut-Health Misinformation
Social media influencers are a growing source of medical information, particularly advice on gut health. A recent poll by the Kaiser Family Foundation (KFF)
Samsung introduces ‘Brain Health’ service to detect early signs of dementia
Samsung Samsung unveils ‘Brain Health’ to detect early signs of dementia via wearables Feature uses Galaxy Watch and Ring data to track subtle behavior