One of the best things you can do to protect your well-being is to take steps to prevent heart disease which is one of
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Diagnostic dilemma: A brain lesion gave a woman a lifetime of joyless laughing fits
The patient: A 31-year-old woman The symptoms: The woman visited a clinic because she had long experienced bursts of uncontrollable laughter, which doctors described
Ultimate morning routine for gut health: Harvard-trained doctor shares simple tips for better digestion
Breakfast is the most important meal of the day as what you do in the first few hours after waking up can set the
Cardiologist shares 15 ways to lower blood pressure
If you are living with diabetes, managing blood pressure is just as crucial as controlling blood sugar. Having one condition increases the likelihood of
Score stronger shins with these exercises
Try these exercises Oct 08, 2025 11:07 am What’s the story African exercises provide a natural way to strengthen your shins, using traditional techniques
F3 Wichita’s free workouts build camaraderie among men
WICHITA, Kan. (KSNW) – Joining a gym can be an expensive endeavor. One Wichita group decided to offer free and unique workouts for local
Morning, mid-meal, or bedtime? The right time to drink ginger water for a healthy gut
Drinking ginger water has proven digestive benefits, but timing matters. Experts and studies suggest sipping it before meals, mid-morning, or after eating for better
Biomarkers showing link between brain fog and long COVID found by Michigan scientists
In a collaboration with Corewell Health and the MSU College of Human Medicine, two brain biomarkers were found in long COVID sufferers. GRAND RAPIDS,
How Apple Made the AirPods Better for Running and Workouts, Explained by Two Experts
Potential tradeoffs? And I must say, the AirPods Pro 3 do seem to live up to that hype. I’m an avid Apple Watch wearer
There are five types of sleep – here's what that means for your health
Sleep can be experienced very differently from one person to the next PeopleImages/Shutterstock Different people may experience one of five types of sleep, and