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Health News
'Chemo brain' may stem from damage to the brain's drainage system
“Chemo brain” — chemotherapy-induced difficulties with focusing, thinking and remembering — may be caused by the cancer treatment’s disruption to the brain’s lymphatic system,
UTA expands brain health research
Thursday, Oct 30, 2025 • Drew Davison : Contact UTA Professor Steven Weisberg, College of Science. (UTA Photo) The University of Texas at Arlington
This Popular Vitamin Might Be Wreaking Havoc on Your Sleep, Experts Warn
Beth Ann Mayer Updated October 28, 2025 at 4:25 PM If you toss, turn and count sheep all night to no avail, you know
I tried Martha Stewart's morning routine for a week. Now I'm hooked on Pilates and green juice.
Martha Stewart’s morning starts at 4 a.m. and includes Pilates and New York Times games. I followed her routine for a workweek to see
Do you Fondue (or Fondant!)? 13 Essentials to Keep Your Gut Healthy Through the Holidays
*This article provides general information and is not a substitute for personalized medical advice. Consult a healthcare professional before making significant dietary changes. It’s
How exercise boosts brain health and memory: The science behind BDNF and Neuroprotection
We often hear that regular exercise keeps our bodies healthy. But what many people don’t know is that it also plays a major role
Oats, 30 days straight? What would it do to your body, health and gut
What if a simple change to your breakfast routine could quietly transform your health in ways you never imagined? What happens if you eat
Good fat, bad fame: Doctor busts six biggest cholesterol myths
Cholesterol isn’t always the villain it’s made out to be. In a country where even young adults face heart risk, Dr Ravi Malik clears
7 simple Ayurvedic routines to keep your gut healthy and energy levels steady
Health benefits of drinking warm water in the morning: Sipping warm water first thing in the morning awakens digestion and flushes overnight toxins. Ginger