Myleene Klass has spent most of her adult life in the public eye, which means her body has been discussed more than most. But
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U.S. added 50,000 jobs in December, a mixed report capping off a year of uncertainty
The U.S. economy added 50,000 jobs in December, a moderate improvement after hiring cratered in October and rebounded only slightly in November. After posting
Employers added 50,000 jobs in December as hiring cooled last month
Employers across the U.S. added 50,000 jobs in December, roughly in line with economists’ forecasts, although reflecting a slowdown in hiring from the previous
What Happens to Your Blood Pressure When You Eat Grapefruit Every Morning
Although it’s not a cure or replacement for medications, grapefruit contains nutrients that can help lower your blood pressure. If you eat grapefruit every
This proven diet can lower your blood pressure—within weeks
Put another way, “DASH focuses on consuming all the food groups,” says Abbie Gellman, a registered dietitian and author of The Mediterranean DASH Diet
12 Foods and Drinks That Can Add Extra Calories Without You Realizing It
Foods and drinks that add calories frequently contain hidden added sugars and fats. Eating these often may increase your risk of obesity and diabetes.
Strava will now recommend personalised workouts and GPS routes based on your goals
Sometimes a little guidance goes a long way when it comes to maintaining or improving your fitness, and Strava’s latest feature aims to provide
5 Standing Exercises That Shrink Belly Pooch Faster Than Gym Machines After 55
By simply standing, you’re revving up the demand on your abs. Standing exercises are extremely popular—especially among older adults. In fact, they’re highly recommended
The 2026 Women’s Health Fitness Awards Winners Will Be In Your Workout Routine For The Long Haul
2 min read Having a consistent, keep-coming-back fitness regimen isn’t just about adding years to your life, it’s about adding life to your years.
December jobs data set to cap off worst year for hiring in decades
US stocks futures were little changed Friday morning as Wall Street awaits the jobs report for December, set to be released at 8:30 a.m.