Myleene Klass has spent most of her adult life in the public eye, which means her body has been discussed more than most. But
Employers added 50,000 jobs in December as hiring cooled last month
Employers across the U.S. added 50,000 jobs in December, roughly in line with economists’ forecasts, although reflecting a slowdown in hiring from the previous
U.S. added 50,000 jobs in December, a mixed report capping off a year of uncertainty
The U.S. economy added 50,000 jobs in December, a moderate improvement after hiring cratered in October and rebounded only slightly in November. After posting
What Happens to Your Blood Pressure When You Eat Grapefruit Every Morning
Although it’s not a cure or replacement for medications, grapefruit contains nutrients that can help lower your blood pressure. If you eat grapefruit every
This proven diet can lower your blood pressure—within weeks
Put another way, “DASH focuses on consuming all the food groups,” says Abbie Gellman, a registered dietitian and author of The Mediterranean DASH Diet
12 Foods and Drinks That Can Add Extra Calories Without You Realizing It
Foods and drinks that add calories frequently contain hidden added sugars and fats. Eating these often may increase your risk of obesity and diabetes.
10 Everyday Health Habits That Don’t Look Impressive But Help Lose Weight
You don’t need perfect macros—just enough protein at most meals. Protein keeps you full longer, reduces cravings, and supports muscle mass while losing fat.
Weight loss after Ozempic and Wegovy jabs returns back rapidly once you stop the drugs, says study
People who took weight-loss medications regained weight four times faster than those who stopped exercising or were on strict diets. (Image: Pexels) People regain
The 2026 Women’s Health Fitness Awards Winners Will Be In Your Workout Routine For The Long Haul
2 min read Having a consistent, keep-coming-back fitness regimen isn’t just about adding years to your life, it’s about adding life to your years.
5 Standing Exercises That Shrink Belly Pooch Faster Than Gym Machines After 55
By simply standing, you’re revving up the demand on your abs. Standing exercises are extremely popular—especially among older adults. In fact, they’re highly recommended