The idea of walking 10,000 steps per day — just under 5 miles for someone with an average stride length of 2.2-2.5 feet —
6 at-home workouts to strengthen your back, improve posture, and relieve back pain
Having an achy back is incredibly common — about eight in ten people experience back pain at some point in their lives. Doing back
From crisis to career: Chamber charts path for Tallahassee to turn around jobs report
Two dozen program directors, business leaders and others gathered Tuesday to dive into what’s working and still needed to build out Leon County’s talent
Why USA Rare Earth Stock Keeps Going Up
USA Rare Earth stock could help solve America’s rare earth problem. But will it be too late? USA Rare Earth (USAR 13.29%) stock jumped
Wall Street sell-off deepens as Trump threatens more tariffs on China over rare earth dispute
Fresh flare-up in trade tensions could weigh on global growth, cloud the outlook for corporate America WALL Street’s main indexes fell sharply on Friday
Pantzer Properties Closes $1B Multifamily Investment Fund
Pantzer Properties, an institutional fund manager that owns and operates U.S. real estate, announced Friday it has closed a $1 billion fund devoted to
America’s real estate is aging in place, just like its population. Investors and CEOs can’t ignore it
Amachie Ackah Updated October 10, 2025 at 10:00 AM Amachie Ackah is the Co-Founder and Managing Partner of Clay Cove Capital. (courtesy of Clay
Winchester seeks developer for 118-acre site, prior subdivision stalled amid 2008 financial crisis
Winchester town officials are seeking a developer to build on a 118-acre property where utilities and groundwork were installed for a planned housing subdivision
Amid shutdown, US Senate passes bipartisan housing bill crafted by Mass. Sen. Warren
With Washington paralyzed by a government shutdown, lawmakers in the U.S. Senate on Thursday passed a sprawling, bipartisan housing bill aimed at expanding the
A dietitian made 5 simple changes to her eating habits for better brain health
Ashley Koff recently turned 52 and has been more focused than ever on eating right to stave off potential age-related cognitive decline since hitting