The Only Way Is Essex star Amy Childs has completely overhauled her fitness and diet regime in recent months and has undergone an incredible transformation
Amy Childs has wowed fans with her latest Instagram offering as they declare she “looks like a different person”. The Only Way Is Essex star, 34, has made no secret of the fact that she has been on a gruelling weight loss journey in recent months, and it’s clear that her hard work is paying off.
In her latest post, Amy showed off her toned physique in a strapless baby pink dress as she posed in her garden while lapping up the sunshine before a night out on the town with her pals. Clearly feeling confident in her new figure, Amy said that she ‘felt like a princess’ as she modelled the tight dress for her fans.
The brunette beauty wore her hair in a stylish up-do as she allowed her outfit to do all the talking. As always, Amy went full glam and opted for a bronzed makeup look – complete with sparkling shimmer all over her chest and collarbones.
She captioned the post: “I felt like a real life princess. Appreciation post for my Glam team! Was so nice to get dressed up with the school mums and have a night off no kids!! Not sure I look like this now.”
It wasn’t long before fans flocked to the comment section to share their thoughts on Amy’s dramatic new look as one penned: “You look amazing girl.” Another echoed: “Wow! What a woman. That dress was made for you.”
However, others shared some words of advice with the mum-of-four as they encouraged her not to lose any more weight amid her fitness journey. “Beautiful!! Don’t lose anymore weight.” Another follower said that they mistook Amy for Katie Price as they wrote: “Nice dress. Gosh, I did not recognize her at first glance. Thought it was Katie Price.”
Another commenter added: “What is this Amy she looks completely different. Amy you look beautiful please don’t lose weight. You don’t need to lose weight you look great.”
The reality TV star, famed for her stint on The Only Way Is Essex (TOWIE), has graced our screens for 15 years. Despite regularly dazzling fans with her glamour on the telly, Amy openly confessed that she had lost touch with loving her figure and has suffered with self-confidence issues.
Now a proud mum-of-four, Amy’s journey through the last decade-and-a-half has been significant, and recently she had been refreshingly honest about her struggle with body image. Acknowledging her tendency to consume “complete rubbish”, she noticed distinct changes in her physique.
Keen to boost her well-being and shed some weight, Amy embraced some straightforward lifestyle tweaks and now feels much happier with herself. Alongside enlisting a personal trainer, she stuck to one golden rule to aid weight loss progress.
In a recent Instagram offering, Amy shared her thoughts as she confessed how she has managed to completely transform her appearance. The reality TV star told her fans: “Was contemplating putting this picture up! But here goes. Left picture Ritchie was seven-months-old, was eating complete rubbish, no exercise, really unhappy in myself.
“Right picture four kids, fittest I have ever been, eating the ‘RIGHT’ foods! Picture taken at the finale of TOWIE. I’ve been bombarded with messages asking how I’ve lost the weight after having twins, and in all truth, if there’s one thing that’s made the difference… It’s absolutely not over-restricting myself.
“In the past, I’ve tried quick fixes to shift the weight but this time, with Freya’s guidance, I’ve learnt that if I try to cut out the things that I enjoy it will never lead to results.
“One year ago I would’ve never felt confident enough to wear this outfit, but Freya has helped me realise that being a mum does not mean you have to settle with your body and how you want to look and feel. If you want the same for yourself, enquire with Freya through her bio @freyapotentiacoaching.”
Amy, who waved goodbye to The Only Way Is Essex after two years on the show, made an epic return in 2020 and, since then, she has been delighting viewers with her on-screen charm.
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