Heather Gay's weight loss routine and transformation journey

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Heather Gay has recently made headlines for her weight loss routine and transformation journey. The Real Housewives of Salt Lake City (RHOSLC) star has lost more than 20 pounds since embarking on the journey. Netizens are curious to know every juicy detail about Heather Gay’s weight loss routine. So, how did the RHOSLC star lose weight?

Heather Gay on episode 19196 of Watch What Happens Live With Andy Cohen (L), Heather Gay attends Variety Women of Reality (R). Photo: Getty Images
Source: Getty Images

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Heather Gay is a famous author, businesswoman, and television personality. She skyrocketed to fame when she joined the cast of RHOSLC in 2020. Since then, she has appeared on several shows, including The Real Housewives Ultimate Girls Trip, The Wendy Williams Show, Sherri, and Watch What Happens Live with Andy Cohen.

Heather Gay’s weight loss

Heather from Housewives of Salt Lake City faced criticism for being overweight. Her fellow cast members and netizens called her hurtful names because of her body size. This prompted her to embark on a weight loss journey.

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She felt under pressure to lose weight because she didn’t want to show up at any public event and felt resentful after seeing her friends who were 20 pounds thinner. During the Season 5 premiere of the reality show, she announced she was on a weight loss journey. But how much do you know about her journey?

Does Heather Gay use Ozempic?

The RHOSLC star hasn’t been shy about sharing her secrets with viewers. She revealed that she used Ozempic to lose weight. Ozempic is primarily used to manage high blood sugar in adults with type 2 diabetes, but some doctors prescribe it off-label for weight loss.

Heather Gay on BravoCon Live with Andy Cohen. Photo: Charles Sykes
Source: Getty Images

The drug contains a hormone called semaglutide that can work with your brain to suppress your appetite. The reality television star thanked God for modern medicine because it helped her lose weight.

How much weight has Heather lost?

The RHOSLC star has lost more than 20 pounds. After losing weight, she started to feel seen. For the first time, she felt valued by her RHOSLC castmates and the public in a way she had never been valued before. Speaking about the journey, Heather said:

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I finally cracked the code. I lost 25 pounds.

Her fellow housewives noticed the change and complimented her for her new look. She debuted a new and improved look during season 5 of the reality show. Mary Cosby was the first cast member to notice her slimmer figure during the premiere. This prompted Heather to open up about her weight loss journey.

Heather Gay before and after weight loss photos are a testimony of her remarkable transformation. However, her weight loss journey has not been a bed of roses. Heather complained that people treated her differently once she started losing weight.

Heather Gay during Episode 21157 of Watch What Happens Live With Andy Cohen. Photo: Charles Sykes
Source: Getty Images

People don’t seem to like the way she lost weight. The RHOSLC star stated that people made rude comments about her appearance after she lost weight. While the haters might have plenty to comment about her weight loss journey, she admitted that she does not feel the same as she did before she lost weight. Heather said:

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You lose five pounds, people are nicer to you. I don’t know why. It’s just the way the world works and that makes me sad for women. But happy that I’m down five.”

Heather Gay quick facts

  1. How much weight did Heather lose on Housewives of Salt Lake City? Heather lost 25 pounds on Housewives of Salt Lake City.
  2. Is Ozempic for weight loss? No, Ozempic is not an FDA-approved weight loss drug. It used to manage high blood sugar in adults with type 2 diabetes, but some doctors prescribe it off-label for weight loss.
  3. What is Heather Gay famous for? Heather Gay is renowned for her appearance on the Real Housewives of Salt Lake City.
  4. How old is Heather Gay? Heather Gay is 50 years old as of 2024. She was born on June 29, 1974.
  5. What is Heather Gay’s weight? Heather Gay weighs 70 kg or 154 lbs.
  6. How did Heather Gay lose weight? Heather Gay lost weight with the help of Ozempic drug.
  7. What is Heather Gay’s height? Heather Gay’s height is 5 feet 8 inches or 172 cm.

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Final word on Heather Gay’s weight loss

You now know everything you need to know about Heather Gay’s weight loss. The mother of three has lost more than 20 pounds since she embarked on her weight loss journey. Her journey is a source of inspiration to mothers who want to lose weight.

Tuko.co.ke published an article about Sherri Shepherd’s weight loss journey. Sherri Shepherd is an acclaimed American actress, author, comedian, TV presenter, and podcast host. She hosts the daily syndicated daytime talk show Sherri. The actress has been on an inspirational weight loss journey.

Sherri has motivated many women to ditch their tummy and become fit. She incorporated several measures to achieve her desired weight. The talk show host lost around 30 pounds, moving from 189 pounds to 159 pounds. She has dedicated her journey and transformation to all those struggling to be the best versions of themselves. Read this post

Source: TUKO.co.ke