view original
post
Harleen Sethi is a fitness enthusiast which she pays a close attention to her physique. Take a look at her diet and fitness routine for a toned physique in PCOD. Tap to read!
YOGA ROUTINE
Harleen is an avid yoga practitioner. She performs different yog asanas to improver her flexibility, balance, posture and core strength.
Boxing and horse riding
To improve ohysicla strength she perfors boxing everyday. She also practicers horse riding to improve core stability and balance.
Dancing
Along with yoga and boxing she also enjoys doing dance. It is cardio exercise which helps burn more calories and reduces stubborn fat.
Vegan diet
Harleen opts for a vegan diet to stay in shape. She includes palnt based foods like fruits, boiled vegetables and nuts.
Consistent Gym
The diva includes a combination of high-intensity and low-intensity workouts. She includes pull-ups, push-ups, and squats.
Information credits
These are a few fitness trips inspired by Harleen Sethi for weight loss. However, it is always advisable to consult a fitness trainer for personalised suggestions.
