Top Harvard doctor shares 6 'healthy' foods that are secretly damaging gut health

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A healthy gut is a sign of a healthy body. It not only boosts the overall digestive health but also helps with the smooth functioning of other parts of the body. And that’s why experts suggest paying extra attention to what you eat for your gut health. Stressing the same, Dr. Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford universities, recently shared a carousel post and talked about 6 common ‘healthy’ foods that are doing more damage to gut health. Scroll down to find the details.