Glutes consist of gluteus maximus, gluteus medius, and gluteus minimus – the muscles that help you walk, sit, run, jump, and also provide their famous curvaceous appearance. And so, if you are looking for a firmer and bigger butt, you need to shape and tone it. A Few easy, yet regular exercises that can help you achieve a great booty include:
5 Best Glute-Strengthening Exercises for a Bigger and Firmer Butt
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