“Yeahhh, Josie!” It’s what Josie Canseco’s followers probably think every time they see one of her posts, but it’s also what her trainer could be heard saying in the background as the 28-year-old model finished up some leg lifts on an Instagram Story on Monday, November 18.
The daughter of MLB legend Jose Canseco shared a video of her Monday morning workout routine with her fitness instructor, celebrity trainer and Men’s Health cover model Girogio Merlino. Canseco, a model and animal rights activist, wore a simple white sports bra and black leggings, presumably from activewear brand Alo since she tagged them in the Story. She kneeled on a platform with strap weights on her ankles, and as Merlino counted her reps, Canseco worked her glutes with a tough-looking leg lift exercise. “Happy monday,” she wrote in the text overlay. Perhaps it’s easier to find that Monday gym motivation when you have a world-class trainer pushing you through your reps!
Clearly a fitness enthusiast, Canseco has been sharing snippets from her gym routine more frequently this fall. In late October, she shared a flawless gym selfie in a matching black sports bra and shorts set from Alo. Canseco celebrated her birthday at The Gentle Barn on November 6 alongside her dad Jose, sister Jessica Canseco, boyfriend Johnny Manziel, and other close friends.
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