How to know if your cholesterol levels are under control or not? Scroll down to know the top 10 signs that your body may give when LDL levels are out of control.
Signs of High Cholesterol: Cholesterol, the fatty waxy substance plays an important role in the production of new hormones and cell membrane structure. However, not all cholesterol is good for your health, especially your heart. There are basically two types of cholesterol — LDL and HDL, while HDL is known as the good cholesterol, LDL, also known as Low-density lipoprotein is called the “bad cholesterol,” — when there is too much LDL in your blood, it can build up in the arteries and increase the risk of heart disease and stroke. Therefore, it is important to understand the various signs and symptoms that your body may send when LDL levels cross the limit.
In this article, we tell you the top 10 indicators that say your LDL cholesterol levels are now out of control and that you need to take urgent preventive steps.
10 Signs Your LDL High Cholesterol Levels Have Gone Out of Control
Take control of your cholesterol levels before it gets out of your control. Here are the top 10 signs to look out for:
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Constant Fatigue And Tiredness
One of the key indicators of high cholesterol is not having enough energy even after completing 7-8 hours of sleep. So, if you are experiencing constant loss of energy, or feeling exhausted all the time — take it as an indicator that your cholesterol levels are now out of control.
Chest Discomfort or Pain
If you are experiencing acute chest pain or discomfort, it could be due to excess cholesterol levels in your blood. This mainly happens when the arteries where the blood is flowing is filled with plaque, it can cause angina or chest pain. Don’t ignore this symptom; it’s crucial to seek medical attention, as it could indicate more serious problems.
High Blood Pressure or Hypertension
High cholesterol, also known as hypertension is another sign that says your LDL cholesterol levels are now out of control. This mainly happens when cholesterol builds up in your arteries, your heart has to pump harder to circulate blood, causing an increase in blood pressure. Regularly checking both cholesterol and blood pressure levels is vital for keeping your heart healthy.
Sudden Weight Gain
Unexpected weight gain without any changes to your diet or exercise routine can also be a warning sign of high cholesterol. Extra cholesterol may lead to fat piling up, especially around the waist. If you notice sudden weight changes, it’s a good idea to consult with your healthcare provider to assess your cholesterol.
Yellow Patches And Other Skin Changes
Certain skin changes, like yellowish patches or bumps, may indicate high cholesterol levels. These deposits, known as xanthomas, can show up on the eyelids, elbows, or knees. If you spot these changes, make sure to get your cholesterol levels checked.
Pain or Numbness in Limbs
Peripheral artery disease (PAD), a condition linked to high LDL levels, causes pain or numbness in the legs or arms.
Shortness of Breath
If you find yourself getting out of breath while doing normal activities, that could be a sign of high cholesterol. This can happen if your heart is having trouble pumping blood effectively due to blocked arteries. If this occurs often, it’s important to consult a healthcare professional.
Trouble Concentrating
High cholesterol can impact blood flow to the brain, leading to difficulties concentrating or memory loss. If you often forget things or find it hard to focus, it might be time to check your cholesterol levels.
Swelling in Your Limbs
If you notice swelling in your legs, ankles, or feet, it could signal poor circulation due to high cholesterol. Narrowed arteries can restrict blood flow, causing swelling. Persistent swelling should prompt you to get your cholesterol checked.
Frequent Headaches
Regular headaches may also relate to high cholesterol levels. Poor circulation can create increased pressure in your blood vessels, leading to headaches. If you frequently experience this symptom, discussing it with your doctor could be beneficial.
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Beware of these signs and symptoms. They are an indicator that your heart is at risk and that your cholesterol levels have gone out of control.