4. Promotes Gut Health: Recent scientific studies have uncovered that certain compounds found in agave, known as agavins, possess prebiotic properties, which can be beneficial for gut health. These compounds help support the growth of a diverse community of microorganisms in the gut, known as the gut microbiome.
5. Boosts Energy: The natural sugars in agave provide a quick source of energy without the crash associated with refined sugars.
(Disclaimer: Parts of this article were generated by AI and published after the content was editorially modified and verified by a human based on their own judgement and expertise. The Quint does not publish AI-generated content without direct human involvement and oversight).