One of the easiest calf exercises that you can do anywhere- in the bathroom, in the train, or even in the office is standing calf raises. All you need to do is stand upright at hip-width apart, raise both heels off the ground by pressing the ball of the feet on the floor, holding it briefly at the top and then slowly coming back to the beginning posture. For those who adapt well to workouts, this can be done with dumbbells or bodyweight.
5 simple workouts to exercise your calf muscles
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