Choosing baked apple chips over shakkarpara: Top reasons why

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Shakkarpara, prepared with refined flour, is deep-fried and then dipped in sugar syrup.

This significantly increases its calorie content, with a small serving exceeding 200 calories, primarily from sugars and fats.

On the other hand, baked apple chips are made by thinly slicing apples and baking them until crispy.

The same serving size contains less than 50 calories with no added sugars or fats, making it a healthier choice.