I freely admit that as the Managing Editor of Sleep for Tom’s Guide I get sent a lot of cool bedtime gear. But there are some sleep essentials I’ve come to rely on so much that I happily fork out for them. And the big Prime Day sales are the time when I add shedloads of them to my basket.
As a Certified Sleep Science Coach I know that no product on this planet will help you sleep better longterm if you don’t have good sleep hygiene and keep a regular bedtime. That said, there are some brilliant conduits to good sleep that I recommend, and I’m sharing them here.
These are all cheap sleep essentials that work, but if you have the budget and you’re serious about investing in good sleep for the forseable, make sure you buy the best mattress for you body, needs and budget next time you’re shopping for a new bed. (There are some great Prime Day sleep and mattress deals around today too.)
For now, here are the 5 bedtime essentials I stock up on during every Prime Day sale to sleep as well a possible…