Menopause is ruining my mom’s sleep — so I sent her these 4 Prime Day products

view original post

Between night sweats and nighttime anxiety, sleeping during menopause is no easy feat. While I’m a couple of decades away, I’m constantly hearing about the sleep disruptions caused by peri-menopause and menopause from my mom.

So, I’ve been a caring daughter and hunted the Amazon Prime Day sleep deals to find the best products to help her get better sleep. Undoubtedly, one of this year’s best cooling mattresses is a wise investment if you’re plagued by night sweats.

But if you’re on a tighter budget, or not ready to upgrade your whole mattress yet, here you’ll find more affordable cooling and sleep-aiding products to help you through.

4 products to help you sleep through menopause