Mar. 10, 2025 Poor sleep among older adults is linked to disruptions in the brain’s ‘waste removal system’, according to researchers. A recent study offers valuable insight into how sleep quality …
Jan. 29, 2025 Better sleep hygiene could see fly-in, fly-out (FIFO) mining shift workers get a better night’s sleep, new research has …
Jan. 27, 2025 When young adults start working, the amount of daily physical activity they do increases sharply, only to fall away again over the new few years, while the amount of sleep they get falls slightly, …
Jan. 27, 2025 Scientists have recently shown that both the quality and the amount of sleep we get may influence our risk of developing Alzheimer’s …
Jan. 27, 2025 Infant mortality in the United States decreased by 24.2% between 1999 and 2022. However, mortality rates from Sudden Unexpected Infant Death (SUID) rose significantly — by 11.8% — from 2020 to …
Jan. 22, 2025 A international research team developed a digital biomarker for predicting symptoms of depression based on data collected by …
Jan. 21, 2025 A clinical trial demonstrates the effectiveness of telephone-delivered acceptance and commitment therapy (ACT) in reducing fatigue’s interference with functioning and improving the quality of …
Jan. 14, 2025 Waking up does not activate an increase in the release of the stress hormone cortisol. Cortisol does, however, increase in the hours prior to wakening as part of the body’s preparation for the …
Jan. 9, 2025 AI-powered algorithm can analyze video recordings of clinical sleep tests and more accurately diagnose REM sleep behavior …
Jan. 8, 2025 A good night’s sleep does more than just help you feel rested–it might literally clear your mind. A new study shows how deep sleep may wash away waste buildup in the brain during waking hours, …
Jan. 7, 2025 People who drink coffee in the morning have a lower risk of dying from cardiovascular disease and a lower overall mortality risk compared to all-day coffee drinkers, according to new …
Jan. 7, 2025 A new study examined data from more than 1,000 workers over a 10-year period. Sedentary workers experience a 37% increase in insomnia-like symptoms. Employees working nontraditional schedules …
Jan. 6, 2025 Researchers find an over-the-counter combo is more effective for wisdom tooth extraction …
Jan. 2, 2025 The link between poor sleep and mental health problems could be related to deficits in brain regions that keep unwanted thoughts out of …
Jan. 1, 2025 Researchers have found the pupil is key to understanding how, and when, the brain forms strong, long-lasting …
Dec. 18, 2024 Research finds connections between mood and circadian rhythm disruptions in study using Fitbit data from hundreds of medical …
Dec. 18, 2024 People with breathing problems during sleep may have a larger hippocampus, the area of the brain responsible for memory and thinking, according to a new study. The study, which included mostly Latino …
Dec. 12, 2024 Excessive screen use by preschool-age children can lead to reduced sleep quality, exacerbating problems such as poor attention, hyperactivity and unstable mood, a new study …
Dec. 9, 2024 The short-term boost our brains get after we do exercise persists throughout the following day, suggests a new …
Dec. 5, 2024 Sleep is critical for all sorts of reasons, but a team of international scientists has discovered a new incentive for getting eight hours of sleep every night: it helps the brain to store and learn a …